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Run: Easy
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11/26/2009
Date
8:00 AM
Time
6 mi
Distance
58:23
Duration
9:44 mi
Pace
Equipment
ASICS gel kayano 14 gold/black
Health
Weight
195 lb
Avg HR
141 bpm
kilojoules
3705
Map
Course
neighborhood
Notes
after run 30 minutes on rower
Comments
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