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Run: Easy Previous Next

1/17/2010

Date

8:32 AM

Time

2 mi

Distance

19:40

Duration

9:50 mi

Pace

Equipment

ASICS gel kayano 14 gold/black

Health

Avg HR136 bpm

Max HR150 bpm

Splits
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Courseridgefield boston build up warm up

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Notes

warm up for ridgefield boston build up run

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