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1/2/2010

Date

2:30 PM

Time

6 mi

Distance

1:00:00

Duration

10:00 mi

Pace

Equipment

ASICS asics gel-kayano TM 12 30 09

Health

Weight195 lb

Avg HR135 bpm

kilojoules3705

Map

Coursetreadmill

Notes

+ 10 minutes on rower

Comments