| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2016 |
Run |
neighborhood ridgefield |
Easy |
4.3 mi |
44:00 |
10:10 |
 |
| 10/25/2016 |
Run |
treadmill at the gym |
Easy |
5.0 mi |
48:53 |
9:47 |
|
| 10/13/2016 |
Run |
treadmill at the gym |
Easy |
6.0 mi |
56:24 |
9:24 |
|
| 10/2/2016 |
Run |
neighborhood ridgefield |
Long |
20.0 mi |
3:16:57 |
9:51 |
|
| 9/25/2016 |
Run |
neighborhood ridgefield |
Long |
18.0 mi |
2:55:31 |
9:46 |
|
| 9/18/2016 |
Run |
southampton |
Long |
15.0 mi |
2:30:51 |
10:04 |
|
| 9/16/2016 |
Run |
neighborhood ridgefield |
Easy |
5.0 mi |
50:11 |
10:03 |
|
| 9/11/2016 |
Run |
neighborhood ridgefield |
Long |
12.1 mi |
2:03:59 |
10:15 |
|
|