Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
9/25/2014 Run   Easy 2.4 mi 52:44 22:04
9/30/2014 Run   Easy 1.2 mi 21:03 17:50
8/1/2020 Run   Easy 8.6 mi 2:09:00 15:00
7/28/2017 Run   Easy 1.2 mi 15:44 13:35
9/19/2017 Run   Easy 2.5 mi 33:14 13:06
2/23/2013 Run   Hill 6.6 mi 1:25:46 12:59
6/6/2021 Run   Easy 0.8 mi 10:40 13:01
3/27/2022 Run   Easy 5.3 mi 1:06:11 12:30
12/5/2021 Run   Easy 6.2 mi 1:15:24 12:09
8/5/2020 Run   Easy 14.0 mi 2:46:00 11:51
7/18/2017 Run   Easy 2.5 mi 29:19 11:50
4/12/2020 Run   Easy 3.1 mi 36:41 11:48
7/29/2020 Run   Easy 7.1 mi 1:23:00 11:42
2/24/2016 Run   Easy 3.0 mi 35:00 11:40
1/18/2020 Run   Easy 4.7 mi 54:15 11:27
4/17/2020 Run   Easy 4.2 mi 46:40 11:07
8/23/2015 Run   Tempo 3.7 mi 40:48 10:57
6/8/2020 Run   Easy 4.0 mi 43:42 10:54
3/6/2021 Run   Easy 3.9 mi 41:52 10:53
10/10/2020 Run   Easy 5.0 mi 54:20 10:52
11/26/2013 Run   Easy 1.6 mi 17:16 10:52
10/12/2014 Run   Easy 1.1 mi 11:25 10:47
1/6/2018 Run   Easy 4.6 mi 49:32 10:45
7/20/2015 Run   Easy 1.0 mi 10:35 10:35
8/10/2017 Run   Easy 5.5 mi 58:10 10:35
10/17/2012 Run   Easy 1.0 mi 10:27 10:27
9/10/2013 Run   Easy 1.1 mi 11:28 10:26
8/16/2014 Run   Easy 4.2 mi 43:20 10:21
9/29/2013 Run   Easy 5.7 mi 58:31 10:16
8/27/2014 Run   Easy 2.2 mi 22:28 10:16
10/5/2019 Run   Easy 7.0 mi 1:11:00 10:09
9/5/2020 Run   Easy 6.0 mi 1:00:51 10:09
9/3/2017 Run   Easy 2.8 mi 28:19 10:07
7/25/2020 Run   Easy 7.1 mi 1:11:00 10:00
2/2/2020 Run   Easy 5.2 mi 51:53 9:58
8/10/2014 Run   Easy 4.0 mi 40:08 9:56
2/27/2022 Run   Easy 6.4 mi 1:03:25 9:55
2/10/2022 Run   Easy 5.1 mi 50:18 9:52
12/11/2021 Run   Easy 6.2 mi 1:01:13 9:52
2/23/2012 Run   Easy 6.0 mi 59:00 9:50
4/22/2012 Run   Easy 5.3 mi 52:00 9:49
9/13/2014 Run   Easy 3.7 mi 36:04 9:49
2/1/2020 Run   Easy 8.0 mi 1:18:23 9:48
6/29/2015 Run   Easy 3.2 mi 30:51 9:48
6/1/2019 Run   Easy 0.5 mi 4:53 9:47
8/24/2016 Run   Easy 4.0 mi 39:01 9:46
2/4/2021 Run   Easy 0.5 mi 4:58 9:44
8/5/2015 Run   Easy 1.0 mi 9:46 9:46
12/21/2019 Run   Easy 1.3 mi 12:49 9:43
10/4/2020 Run   Easy 6.3 mi 1:01:08 9:43
8/15/2020 Run   Easy 6.4 mi 1:02:09 9:42
8/6/2020 Run   Easy 6.5 mi 1:03:04 9:42
5/15/2014 Run   Easy 3.1 mi 30:00 9:41
12/16/2018 Run   Long 10.0 mi 1:37:03 9:40
9/28/2019 Run   Easy 8.1 mi 1:18:34 9:40
10/31/2019 Run   Easy 1.5 mi 14:25 9:37
4/6/2016 Run   Easy 2.5 mi 24:00 9:36
9/8/2012 Run   Easy 2.0 mi 19:08 9:34
3/24/2013 Run   Easy 2.7 mi 25:50 9:34
1/12/2021 Run   Easy 2.1 mi 20:11 9:34
8/25/2012 Run   Easy 2.3 mi 22:00 9:34
5/30/2020 Run   Easy 5.4 mi 51:33 9:33
9/19/2020 Run   Easy 4.6 mi 43:59 9:33
1/17/2022 Run   Easy 4.0 mi 38:07 9:32
1/4/2021 Run   Easy 5.6 mi 53:31 9:31
4/14/2022 Run   Easy 5.3 mi 50:22 9:31
3/6/2022 Run   Easy 6.2 mi 58:57 9:30
11/29/2020 Run   Easy 0.5 mi 4:45 9:30
11/13/2021 Run   Easy 4.4 mi 41:28 9:26
12/3/2019 Run   Easy 1.0 mi 9:47 9:25
6/29/2019 Run   Easy 7.6 mi 1:11:32 9:25
7/28/2016 Run   Easy 2.6 mi 24:23 9:23
3/22/2022 Run   Easy 6.3 mi 59:04 9:22
7/3/2020 Run   Easy 5.5 mi 51:34 9:22
6/21/2020 Run   Easy 5.4 mi 50:24 9:20
11/28/2021 Run   Easy 5.2 mi 48:27 9:18
11/13/2019 Run   Easy 2.0 mi 18:51 9:18
9/2/2016 Run   Easy 3.0 mi 27:56 9:17
5/29/2013 Run   Easy 4.0 mi 37:05 9:17
3/26/2015 Run   Easy 4.0 mi 37:00 9:15
8/23/2014 Run   Easy 4.7 mi 43:29 9:15
2/1/2012 Run   Easy 4.8 mi 44:19 9:13
1/27/2018 Run   Easy 2.1 mi 19:32 9:13
3/20/2016 Run   Easy 2.5 mi 23:00 9:12
2/7/2014 Run   Easy 3.0 mi 27:34 9:12
12/22/2017 Run   Easy 5.0 mi 45:55 9:11
2/1/2013 Run   Easy 5.0 mi 46:10 9:11
1/12/2022 Run   Easy 5.5 mi 50:32 9:10
11/20/2021 Run   Easy 3.5 mi 32:05 9:09
12/6/2014 Run   Easy 3.5 mi 32:00 9:09
4/20/2013 Run   Easy 5.3 mi 48:26 9:09
9/8/2019 Run   Easy 1.7 mi 15:31 9:08
8/17/2013 Run   Easy 3.8 mi 34:35 9:08
5/30/2014 Run   Easy 3.5 mi 32:01 9:08
3/15/2022 Run   Easy 5.2 mi 47:26 9:08
9/16/2013 Run   Easy 1.1 mi 10:24 9:07
6/16/2013 Run   Easy 6.5 mi 59:15 9:07
2/22/2013 Run   Easy 6.5 mi 59:09 9:07
6/13/2020 Run   Easy 8.0 mi 1:12:50 9:06
4/9/2015 Run   Easy 6.6 mi 1:00:00 9:06
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