Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/16/2019 Run   Easy 8.2 mi 1:03:56 7:48 11/10/2019 Run   Long 13.5 mi 1:44:07 7:43 11/7/2019 Run   Easy 8.4 mi 1:08:23 8:09 11/3/2019 Run   Long 15.5 mi 1:53:32 7:20 10/30/2019 Run   Easy 9.0 mi 1:07:27 7:30 10/27/2019 Run   Long 14.0 mi 1:41:38 7:16 10/23/2019 Run   Easy 8.5 mi 1:04:53 7:38 10/21/2019 Run   Easy 8.5 mi 1:02:31 7:21 10/20/2019 Run   Easy 10.0 mi 1:12:28 7:15 10/19/2019 Run   Long 13.5 mi 1:38:09 7:16 10/18/2019 Run   Easy 9.0 mi 1:07:27 7:30 10/17/2019 Run   Easy 9.0 mi 1:03:49 7:06 10/11/2019 Run   Long 13.5 mi 1:35:54 7:06 10/9/2019 Run   Easy 8.5 mi 1:07:03 7:53 10/8/2019 Run   Easy 8.5 mi 1:07:23 7:56 10/6/2019 Run   Long 14.3 mi 1:45:15 7:22 10/3/2019 Run   Easy 9.0 mi 1:07:56 7:32 9/27/2019 Run   Easy 8.0 mi 1:04:45 8:06 9/24/2019 Run   Easy 8.5 mi 1:03:52 7:31 9/22/2019 Run   Long 15.0 mi 1:53:57 7:36 9/20/2019 Run   Easy 8.0 mi 1:01:34 7:42 9/18/2019 Run   Easy 8.0 mi 1:04:54 8:07 9/15/2019 Run   Long 14.0 mi 1:42:50 7:21 9/13/2019 Run   Easy 7.5 mi 1:01:45 8:14 9/10/2019 Run   Easy 8.5 mi 1:04:33 7:36 9/5/2019 Run   Easy 7.7 mi 1:03:27 8:14 8/28/2019 Run   Easy 10.1 mi 1:16:23 7:33 8/25/2019 Run   Long 14.0 mi 1:42:51 7:20 8/23/2019 Run   Easy 8.5 mi 1:03:48 7:30 8/21/2019 Run   Easy 10.0 mi 1:16:49 7:41 8/18/2019 Run   Long 15.0 mi 1:51:51 7:27 8/16/2019 Run   Easy 8.0 mi 57:34 7:12 8/13/2019 Run   Easy 10.4 mi 1:19:36 7:40 8/11/2019 Run   Long 13.1 mi 1:40:41 7:41 8/8/2019 Run   Easy 8.0 mi 1:03:20 7:55 8/6/2019 Run   Easy 8.5 mi 1:04:47 7:38 8/4/2019 Run   Long 15.1 mi 1:48:41 7:12 8/2/2019 Run   Easy 10.0 mi 1:16:40 7:41 7/31/2019 Run   Easy 8.3 mi 1:02:31 7:31 7/30/2019 Run   Easy 8.2 mi 1:01:15 7:28 7/28/2019 Run   Long 13.1 mi 1:33:56 7:11 7/25/2019 Run   Easy 7.5 mi 57:13 7:38 7/23/2019 Run   Easy 10.0 mi 1:14:05 7:25