Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/10/2018 Run   Easy 5.0 mi 40:02 7:58
3/4/2018 Run   Long 12.4 mi 1:31:46 7:24
3/2/2018 Run   Easy 8.2 mi 1:00:31 7:22
3/1/2018 Run   Easy 7.4 mi 56:12 7:36
2/26/2018 Run   Easy 7.0 mi 54:48 7:50
2/25/2018 Run   Long 11.1 mi 1:21:15 7:20
2/23/2018 Run   Easy 8.0 mi 1:02:31 7:49
2/19/2018 Run   Easy 7.0 mi 52:34 7:31
2/16/2018 Run   Easy 7.6 mi 58:27 7:41
2/14/2018 Run   Tempo 7.7 mi 51:12 6:42
2/12/2018 Run   Easy 6.6 mi 46:11 7:00
2/11/2018 Run   Easy 5.5 mi 40:02 7:16
2/5/2018 Run   Easy 5.0 mi 39:18 7:51
2/4/2018 Run   Long 12.0 mi 1:28:59 7:25
2/2/2018 Run   Easy 5.0 mi 39:17 7:51
2/1/2018 Run   Easy 8.0 mi 1:01:44 7:43
1/29/2018 Run   Easy 7.0 mi 54:06 7:44
1/28/2018 Run   Easy 8.2 mi 1:01:17 7:29
1/27/2018 Run   Easy 2.1 mi 19:32 9:13
1/27/2018 Run   Easy 2.0 mi 16:13 8:04
1/24/2018 Run   Easy 7.0 mi 55:53 7:59
1/21/2018 Run   Easy 9.0 mi 1:04:31 7:11
1/20/2018 Run   Easy 10.1 mi 1:14:26 7:23
1/19/2018 Run   Easy 5.5 mi 46:10 8:23
1/14/2018 Run   Easy 10.0 mi 1:09:24 6:56
1/12/2018 Run   Easy 7.5 mi 53:38 7:10
1/11/2018 Run   Easy 7.5 mi 52:09 6:58
1/8/2018 Run   Easy 7.0 mi 52:04 7:26
1/7/2018 Run   Easy 7.0 mi 53:41 7:40
1/5/2018 Run   Easy 8.1 mi 1:00:15 7:27
1/1/2018 Run   Tempo 9.5 mi 1:06:53 7:02
12/30/2017 Run   Easy 7.0 mi 51:02 7:17
12/28/2017 Run   Easy 9.0 mi 1:06:02 7:20
12/27/2017 Run   Easy 7.0 mi 50:25 7:12
12/24/2017 Run   Easy 5.0 mi 38:57 7:48
12/23/2017 Run   Easy 11.0 mi 1:21:48 7:26
12/22/2017 Run   Easy 5.0 mi 45:55 9:11
12/21/2017 Run   Easy 5.0 mi 39:13 7:50
12/20/2017 Run   Easy 7.0 mi 53:09 7:35
12/18/2017 Run   Easy 6.0 mi 43:54 7:19
12/17/2017 Run   Easy 5.0 mi 39:57 8:00
12/16/2017 Run   Long 12.0 mi 1:32:03 7:40
12/14/2017 Run   Easy 6.0 mi 48:05 8:01
12/13/2017 Run   Easy 7.8 mi 57:04 7:19
12/11/2017 Run   Easy 6.2 mi 47:03 7:36
12/10/2017 Run   Easy 10.0 mi 1:17:13 7:43
12/5/2017 Run   Easy 5.0 mi 38:49 7:46
12/3/2017 Run   Easy 9.0 mi 1:07:53 7:33
11/30/2017 Run   Easy 4.5 mi 36:30 8:07
11/27/2017 Run   Easy 7.1 mi 52:49 7:27
11/26/2017 Run   Easy 6.5 mi 46:09 7:06
11/24/2017 Run   Default 5.0 mi 39:00 7:48
11/23/2017 Run   Easy 6.5 mi 50:01 7:40
11/22/2017 Run   Easy 7.8 mi 58:05 7:27
11/21/2017 Run   Easy 6.6 mi 52:36 7:59
11/18/2017 Run   Easy 6.2 mi 43:01 6:56
11/17/2017 Run   Easy 7.2 mi 56:02 7:47
11/14/2017 Run   Easy 5.1 mi 40:00 7:51
11/12/2017 Run   Easy 5.0 mi 37:51 7:34
11/11/2017 Run   Easy 6.0 mi 49:13 8:13
11/10/2017 Run   Easy 5.6 mi 44:02 7:51
11/8/2017 Run   Easy 7.2 mi 52:04 7:14
11/1/2017 Run   Easy 6.0 mi 48:01 8:00
10/29/2017 Run   Easy 8.1 mi 1:02:39 7:45
10/27/2017 Run   Easy 6.0 mi 44:13 7:22
10/20/2017 Run   Easy 6.3 mi 49:20 7:50
10/15/2017 Run   Easy 8.5 mi 1:07:26 7:57
10/14/2017 Run   Easy 5.5 mi 44:14 8:03
10/13/2017 Run   Easy 8.5 mi 1:10:03 8:14
10/8/2017 Run   Easy 7.1 mi 59:36 8:24
10/6/2017 Run   Easy 5.4 mi 44:37 8:15
10/2/2017 Run   Easy 6.6 mi 51:34 7:49
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