Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/8/2012 Run   Easy 2.0 mi 19:08 9:34
6/5/2013 Run   Easy 2.0 mi 16:40 8:20
10/3/2015 Run   Easy 2.0 mi 16:00 8:00
7/28/2016 Run   Easy 2.0 mi 15:32 7:46
8/4/2016 Run   Easy 2.0 mi 17:41 8:51
6/19/2018 Run   Easy 2.0 mi 16:00 8:00
10/16/2018 Run   Easy 2.0 mi 14:57 7:29
11/7/2018 Run   Easy 2.0 mi 15:20 7:41
1/9/2019 Run   Easy 2.0 mi 16:00 8:00
1/16/2019 Run   Easy 2.0 mi 14:48 7:24
1/30/2019 Run   Easy 2.0 mi 17:20 8:40
4/3/2019 Run   Easy 2.0 mi 16:25 8:13
5/1/2019 Run   Easy 2.0 mi 16:17 8:09
12/3/2019 Run   Easy 2.0 mi 17:15 8:38
2/12/2012 Run   Easy 2.0 mi 16:50 8:23
9/23/2012 Run   Easy 2.0 mi 16:25 8:11
8/4/2016 Run   Easy 2.0 mi 16:24 8:10
8/11/2016 Run   Easy 2.0 mi 15:42 7:49
11/1/2016 Run   Race 2.0 mi 17:25 8:40
1/27/2018 Run   Easy 2.0 mi 16:13 8:04
1/31/2018 Run   Easy 2.0 mi 15:01 7:29
1/9/2019 Run   Easy 2.0 mi 15:45 7:51
1/19/2019 Run   Easy 2.0 mi 15:50 7:53
2/14/2019 Run   Easy 2.0 mi 15:04 7:30
4/19/2019 Run   Easy 2.0 mi 14:52 7:24
5/1/2019 Run   Easy 2.0 mi 15:17 7:37
9/8/2019 Run   Easy 2.0 mi 15:47 7:52
11/8/2019 Run   Easy 2.0 mi 17:09 8:32
11/13/2019 Run   Easy 2.0 mi 16:50 8:23
11/20/2019 Run   Easy 2.0 mi 16:09 8:03
12/10/2019 Run   Easy 2.0 mi 15:21 7:39
3/20/2018 Run   Easy 2.0 mi 14:47 7:20
2/6/2019 Run   Easy 2.0 mi 15:09 7:31
4/23/2019 Run   Easy 2.0 mi 15:26 7:39
10/31/2019 Run   Easy 2.0 mi 14:39 7:16
11/6/2019 Run   Easy 2.0 mi 16:20 8:05
10/16/2018 Run   Easy 2.0 mi 16:05 7:56
4/13/2019 Run   Easy 2.0 mi 16:34 8:10
11/13/2019 Run   Easy 2.0 mi 18:51 9:18
11/14/2019 Run   Easy 2.0 mi 16:08 7:57
1/16/2019 Run   Easy 2.0 mi 15:46 7:44
5/20/2012 Run   Easy 2.1 mi    
1/13/2013 Run   Easy 2.1 mi 17:00 8:06
8/31/2013 Run   Easy 2.1 mi 15:55 7:35
5/17/2018 Run   Easy 2.1 mi 17:28 8:19
11/7/2018 Run   Easy 2.1 mi 16:48 8:00
11/6/2019 Run   Easy 2.1 mi 16:50 8:01
8/11/2016 Run   Easy 2.1 mi 17:10 8:09
1/12/2021 Run   Easy 2.1 mi 20:11 9:34
1/27/2018 Run   Easy 2.1 mi 19:32 9:13
2/26/2019 Run   Easy 2.1 mi 16:05 7:36
10/24/2020 Run   Easy 2.1 mi 18:51 8:52
8/27/2014 Run   Easy 2.2 mi 22:28 10:16
5/18/2019 Run   Easy 2.2 mi 17:54 8:09
11/26/2020 Run   Easy 2.2 mi 17:37 8:01
11/26/2020 Run   Easy 2.2 mi 17:32 7:59
3/14/2018 Run   Easy 2.2 mi 17:03 7:43
2/26/2019 Run   Easy 2.2 mi 17:16 7:49
3/19/2019 Run   Easy 2.2 mi 16:29 7:28
5/17/2018 Run   Easy 2.2 mi 17:38 7:57
5/8/2020 Run   Easy 2.2 mi 17:34 7:53
3/1/2008 Run
Random Route
 Hill 2.3 mi    
7/3/2018 Run   Easy 2.3 mi 18:58 8:26
11/6/2011 Run
Random Route
 Easy 2.3 mi    
8/25/2012 Run   Easy 2.3 mi 22:00 9:34
12/17/2019 Run   Easy 2.3 mi 17:54 7:47
4/26/2019 Run   Easy 2.3 mi 18:18 7:52
9/25/2014 Run   Easy 2.4 mi 52:44 22:04
2/5/2013 Run   Easy 2.4 mi 19:56 8:19
5/14/2019 Run   Easy 2.4 mi 16:43 6:58
8/28/2015 Run   Tempo 2.5 mi 19:15 7:48
7/18/2017 Run   Easy 2.5 mi 29:19 11:50
2/3/2013 Run   Easy 2.5 mi 20:40 8:19
1/1/2008 Run
Random Route
 Easy 2.5 mi    
3/4/2008 Run
Random Route
 Interval 2.5 mi    
4/22/2008 Run
Random Route
 Interval 2.5 mi    
5/21/2008 Run
Random Route
 Interval 2.5 mi    
6/23/2008 Run
Random Route
 Easy 2.5 mi    
9/3/2008 Run
Random Route
 Hill 2.5 mi    
2/8/2013 Run   Easy 2.5 mi 20:11 8:05
3/27/2015 Run   Easy 2.5 mi 22:00 8:48
3/20/2016 Run   Easy 2.5 mi 23:00 9:12
4/6/2016 Run   Easy 2.5 mi 24:00 9:36
8/27/2016 Run   Easy 2.5 mi 22:25 8:59
7/12/2018 Run   Easy 2.5 mi 20:51 8:21
4/26/2019 Run   Easy 2.5 mi 20:05 8:02
5/14/2019 Run   Easy 2.5 mi 19:31 7:49
7/20/2015 Run   Easy 2.5 mi 20:33 8:14
2/12/2012 Run   Easy 2.5 mi 20:40 8:15
7/10/2018 Run   Easy 2.5 mi 19:46 7:53
7/12/2018 Run   Easy 2.5 mi 21:01 8:23
7/21/2018 Run   Race 2.5 mi 17:17 6:54
7/22/2018 Run   Race 2.5 mi 14:52 5:56
1/23/2019 Run   Easy 2.5 mi 19:26 7:45
2/20/2019 Run   Easy 2.5 mi 18:55 7:33
2/20/2019 Run   Easy 2.5 mi 21:31 8:35
11/27/2019 Run   Easy 2.5 mi 20:32 8:11
3/18/2020 Run   Easy 2.5 mi 21:20 8:30
8/27/2016 Run   Easy 2.5 mi 18:57 7:32
8/23/2016 Run   Easy 2.5 mi 19:34 7:45
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