Run: Interval Previous Next

3/21/2014

3:00 PM

2700 m

7:15.75

4:20 mi

Health

139 lb
738
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

GFS

Notes

600, 2x400, 600, 400, 300 - GFS - 3:00pm

-It was sort of like getting hit by a bus every three hundred meters. I would be fast through most of an interval and then hit the back straight away, and be blown all over the place by the wind.

Comments