8/11/2015
10:45 AM
4000 m
11:17.68
4:33 mi
Nike Air Zoom Elite 7 (Mark I)
Initializing charts...
4x200, 8x400 - Ted Haydon Track - 10:45am
-Was a little nervous for this warming up as my legs still felt a little fatigue from Sunday, and the 200s were a bit slow, but once I got going on the 400s I was fine. Felt good by the end.