Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/4/2012 Weights           9/8/2012 Weights           9/9/2012 Weights           9/11/2012 Weights           9/15/2012 Weights           9/16/2012 Weights           9/17/2012 Weights       11:06   9/18/2012 Weights       30:00   9/19/2012 Weights       20:00   9/21/2012 Weights       19:00   9/26/2012 Weights       15:00   9/29/2012 Weights       15:00   10/5/2012 Weights       15:00   10/8/2012 Weights       15:00   10/10/2012 Weights       15:00   10/15/2012 Weights       15:00   10/17/2012 Weights       20:00   10/19/2012 Weights       10:00   10/22/2012 Weights       20:00   10/24/2012 Weights       15:00   10/29/2012 Weights       20:00   10/31/2012 Weights       20:00   11/13/2012 Weights       15:00   11/15/2012 Weights       40:00   11/19/2012 Weights       30:00   11/20/2012 Weights       0:30   11/23/2012 Weights       30:00   11/24/2012 Weights       15:00   11/26/2012 Weights       30:00   11/27/2012 Weights       10:00   11/28/2012 Weights       20:00   12/2/2012 Weights       10:00   12/3/2012 Weights       0:30   12/4/2012 Weights       15:00   12/5/2012 Weights       0:10   12/6/2012 Weights       30:00   12/10/2012 Weights       0:15   12/11/2012 Weights       0:15   12/12/2012 Weights       0:15   12/18/2012 Weights       0:10   12/22/2012 Weights       0:10   12/25/2012 Weights       0:10   12/26/2012 Weights       0:10   1/2/2013 Weights       0:10   1/7/2013 Weights       0:20   1/8/2013 Weights       0:30   1/11/2013 Weights       0:10   1/11/2013 Weights       0:20   1/12/2013 Weights       0:20   1/15/2013 Weights       0:20   1/15/2013 Weights       0:08   1/16/2013 Weights       0:20   1/16/2013 Weights       0:08   1/21/2013 Weights       0:10   1/23/2013 Weights       0:25   1/28/2013 Weights       0:15   1/30/2013 Weights       0:25   2/5/2013 Weights       0:30   2/6/2013 Weights       0:20   2/11/2013 Weights       0:45   2/12/2013 Weights       0:25   2/19/2013 Weights       0:15   4/21/2013 Swim   Pool Running   30:00   5/6/2013 Weights       0:30   5/8/2013 Weights       0:30   5/10/2013 Weights       0:50   5/12/2013 Weights       0:20   5/13/2013 Weights       0:20   5/14/2013 Weights       0:10   5/16/2013 Weights       0:50   5/19/2013 Weights       0:50   5/22/2013 Weights       0:50   5/23/2013 Weights       0:15   5/24/2013 Weights       0:30   5/31/2013 Weights       1:00   7/1/2013 Weights       0:20   7/2/2013 Weights       30:00   7/3/2013 Weights       20:00   7/4/2013 Weights       20:00   7/5/2013 Weights       20:00   7/5/2013 Weights       30:00   7/9/2013 Weights       20:00   7/12/2013 Weights       30:00   7/16/2013 Weights       0:45   7/17/2013 Weights       0:45   7/17/2013 Weights       0:08   10/7/2013 Weights       30:00   10/9/2013 Weights       24:30   10/28/2013 Weights       15:00   10/30/2013 Weights       15:00   11/1/2013 Weights       30:00   11/4/2013 Weights       15:00   11/8/2013 Weights       0:30   11/11/2013 Weights       15:00   11/13/2013 Weights       15:00   11/15/2013 Weights       0:30   11/18/2013 Weights       15:00   11/20/2013 Weights       15:00   11/23/2013 Weights       0:30   1/30/2014 Weights       20:00