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Run: Interval Previous Next

7/2/2009

Date

8:10 PM

Time

8.6 km

Distance

56:05

Duration

6:32 km

Pace

Equipment

New Balance 847- vel. 8

Health

Weight67 kg

Avg HR142 bpm

Max HR178 bpm

kilojoules2499

Weather

Temperature30 C

Conditions

Map

CourseRun 5 x 1 km

Notes

3:51 +4:10+4:07+4:05+4:08

Comments