Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
5/1/2012 Run
Dobeh a rozbeh
Easy 0.3 km 3:00 10:00
5/16/2012 Run
Dobeh a rozbeh
Easy 0.3 km 2:00 6:40
4/23/2011 Run
Dobeh a rozbeh
Easy 0.4 km 5:00 12:30
10/22/2011 Run
Dobeh a rozbeh
Easy 0.4 km 3:00 7:30
3/6/2010 Run
Dobeh a rozbeh
Easy 0.5 km 3:00 6:00
5/12/2010 Run
Dobeh a rozbeh
Easy 0.5 km 5:00 10:00
8/31/2011 Run
Dobeh a rozbeh
Easy 0.5 km 3:00 6:00
9/11/2011 Run
Dobeh a rozbeh
Easy 0.5 km 4:00 8:00
2/4/2012 Run
Dobeh a rozbeh
Easy 0.5 km 4:00 8:00
5/9/2012 Run
Dobeh a rozbeh
Easy 0.5 km 4:00 8:00
5/23/2012 Run
Dobeh a rozbeh
Easy 0.5 km 3:00 6:00
6/13/2012 Run
Dobeh a rozbeh
Easy 0.5 km 3:00 6:00
7/11/2012 Run
Dobeh a rozbeh
Easy 0.6 km 4:00 6:40
7/25/2012 Run
Dobeh a rozbeh
Easy 0.6 km 4:00 6:40
5/18/2011 Run
Dobeh a rozbeh
Easy 0.8 km 5:00 6:15
8/24/2011 Run
Dobeh a rozbeh
Easy 0.8 km 5:00 6:15
4/1/2012 Run
Dobeh a rozbeh
Easy 0.8 km 6:00 7:30
4/24/2010 Run
Dobeh a rozbeh
Easy 0.9 km 6:00 6:40
5/2/2010 Run
Dobeh a rozbeh
Easy 0.9 km 6:00 6:40
1/2/2011 Run
Dobeh a rozbeh
Easy 0.9 km 8:00 8:54
9/4/2011 Run
Dobeh a rozbeh
Easy 0.9 km 7:00 7:47
10/8/2011 Run
Dobeh a rozbeh
Easy 0.9 km 8:00 8:54
6/26/2013 Run
Dobeh a rozbeh
Easy 0.9 km 6:00 6:40
5/26/2010 Run
Dobeh a rozbeh
Easy 1.0 km 5:00 5:00
6/16/2010 Run
Dobeh a rozbeh
Easy 1.0 km 6:00 6:00
6/26/2010 Run
Dobeh a rozbeh
Easy 1.0 km 6:00 6:00
6/30/2010 Run
Dobeh a rozbeh
Easy 1.0 km 6:00 6:00
10/9/2010 Run
Dobeh a rozbeh
Easy 1.0 km 8:00 8:00
5/11/2011 Run
Dobeh a rozbeh
Easy 1.0 km 8:00 8:00
6/1/2011 Run
Dobeh a rozbeh
Easy 1.0 km 7:00 7:00
6/15/2011 Run
Dobeh a rozbeh
Easy 1.0 km 8:00 8:00
6/18/2011 Run
Dobeh a rozbeh
Easy 1.0 km 8:00 8:00
6/23/2011 Run
Dobeh a rozbeh
Easy 1.0 km 8:00 8:00
7/13/2011 Run
Dobeh a rozbeh
Easy 1.0 km 8:00 8:00
8/10/2011 Run
Dobeh a rozbeh
Easy 1.0 km 8:00 8:00
9/7/2011 Run
Dobeh a rozbeh
Easy 1.0 km 7:00 7:00
9/14/2011 Run
Dobeh a rozbeh
Easy 1.0 km 6:00 6:00
11/12/2011 Run
Dobeh a rozbeh
Easy 1.0 km 6:00 6:00
11/17/2011 Run
Dobeh a rozbeh
Easy 1.0 km 8:00 8:00
4/21/2012 Run
Dobeh a rozbeh
Easy 1.0 km 7:00 7:00
6/27/2012 Run
Dobeh a rozbeh
Easy 1.0 km 7:00 7:00
8/22/2012 Run
Dobeh a rozbeh
Easy 1.0 km 6:00 6:00
9/12/2012 Run
Dobeh a rozbeh
Easy 1.0 km 8:00 8:00
6/29/2011 Run
Dobeh a rozbeh
Easy 1.2 km 8:00 6:40
3/5/2011 Run
Dobeh a rozbeh
Easy 1.3 km 12:00 9:14
4/10/2010 Run
Dobeh a rozbeh
Easy 1.5 km 12:00 8:00
9/21/2011 Run
Dobeh a rozbeh
Easy 1.5 km 9:00 6:00
3/3/2012 Run
Dobeh a rozbeh
Easy 1.5 km 10:00 6:40
7/2/2012 Run
Dobeh a rozbeh
Easy 1.5 km 18:00 12:00
9/5/2012 Run
Dobeh a rozbeh
Easy 1.5 km 9:00 6:00
10/6/2012 Run
Dobeh a rozbeh
Easy 1.5 km 8:00 5:20
10/13/2012 Run
Dobeh a rozbeh
Easy 1.5 km 8:00 5:20
5/19/2010 Run
Dobeh a rozbeh
Easy 1.6 km 10:00 6:15
7/7/2010 Run
Dobeh a rozbeh
Easy 1.9 km 20:00 10:32
8/4/2010 Run
Dobeh a rozbeh
Easy 2.0 km 15:00 7:30
8/18/2010 Run
Dobeh a rozbeh
Easy 2.0 km 15:00 7:30
8/25/2010 Run
Dobeh a rozbeh
Easy 2.0 km 15:00 7:30
9/12/2010 Run
Dobeh a rozbeh
Easy 2.0 km 15:00 7:30
4/9/2011 Run
Dobeh a rozbeh
Easy 2.0 km 12:00 6:00
4/30/2011 Run
Dobeh a rozbeh
Easy 2.0 km 15:00 7:30
5/25/2011 Run
Dobeh a rozbeh
Easy 2.0 km 12:00 6:00
7/20/2011 Run
Dobeh a rozbeh
Easy 2.0 km 10:00 5:00
8/29/2012 Run
Dobeh a rozbeh
Easy 2.0 km 12:00 6:00
9/2/2012 Run
Dobeh a rozbeh
Easy 2.0 km 12:00 6:00
9/19/2012 Run
Dobeh a rozbeh
Easy 2.0 km 12:00 6:00
9/28/2012 Run
Dobeh a rozbeh
Easy 2.0 km 12:00 6:00
8/8/2012 Run
Dobeh a rozbeh
Easy 2.1 km 14:00 6:40
7/15/2012 Run
Run draha Palacak
Interval 2.4 km 9:17 3:53
3/11/2012 Run
Dobeh a rozbeh
Easy 2.5 km 20:00 8:00
6/19/2012 Run
Run draha Palacak
Easy 2.5 km 15:00 6:00
5/22/2010 Run
Dobeh a rozbeh
Easy 2.6 km 19:00 7:19
7/21/2010 Run
Dobeh a rozbeh
Easy 3.0 km 17:00 5:40
7/27/2011 Run
Dobeh a rozbeh
Easy 3.0 km 17:00 5:40
8/17/2011 Run
Dobeh a rozbeh
Easy 3.0 km 20:00 6:40
7/18/2012 Run
Dobeh a rozbeh
Easy 3.0 km 18:00 6:00
8/15/2012 Run
Dobeh a rozbeh
Easy 3.0 km 19:00 6:20
11/21/2009 Run
Run Obla Campus
Interval 3.3 km 21:00 6:22
3/29/2012 Run
Run Pas
Tempo 3.5 km 20:00 5:43
7/26/2011 Run
Run Obla Campus
Easy 4.0 km 23:00 5:45
7/21/2010 Run
LBP 5km
Race 5.0 km 20:42 4:09
7/20/2011 Run
LBP 5km
Race 5.0 km 20:17 4:04
5/8/2012 Run
Run draha Palacak
Interval 5.0 km 30:00 6:00
6/19/2012 Run
Run draha Palacak
Race 5.0 km 19:59 4:00
7/18/2012 Run
LBP 5km
Race 5.0 km 19:43 3:57
5/11/2011 Run
LBP Antropos
Race 6.0 km 25:34 4:16
6/15/2011 Run
LBP Antropos
Race 6.0 km 25:26 4:15
7/27/2011 Run
LBP Antropos
Race 6.0 km 25:01 4:11
9/7/2011 Run
LBP Antropos
Race 6.0 km 25:38 4:17
5/9/2012 Run
LBP Antropos
Race 6.0 km 25:06 4:11
6/13/2012 Run
LBP Antropos
Race 6.0 km 24:18 4:03
7/25/2012 Run
LBP Antropos
Race 6.0 km 24:32 4:06
8/29/2012 Run
LBP Antropos
Race 6.0 km 24:27 4:05
5/12/2010 Run
LBP Antropos
Race 6.5 km 26:55 4:09
6/16/2010 Run
LBP Antropos
Race 6.5 km 26:28 4:05
9/8/2010 Run
LBP Antropos
Race 6.5 km 24:51 3:50
7/10/2011 Run
Run 3 x 1 km
Interval 6.8 km 39:20 5:48
10/9/2010 Run
Run Mizuno sedmicka
Race 7.0 km 28:02 4:01
6/23/2011 Run
LBP Palacak
Race 7.0 km 30:47 4:24
11/12/2011 Run
Run Mizuno sedmicka
Race 7.0 km 28:41 4:06
5/16/2012 Run
LBP Palacak
Race 7.0 km 29:58 4:17