Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/16/2019 Default_30   Default   55:52  
11/29/2020 Bike   Default   30:02  
1/26/2021 Default_30   Default   19:38  
10/11/2021 Default_30   Default   35:43  
12/29/2021 Bike   Default   16:19  
10/16/2023 Default_30   Default   25:01  
9/10/2011 Swim
Coronado Ocean
 Back Stroke 500.0 m    
9/11/2011 Swim
Coronado Ocean
 Back Stroke 500.0 m    
9/17/2011 Swim
Coronado Ocean
 Back Stroke 500.0 m    
6/10/2012 Swim   Free Style 1.0 mi    
7/14/2012 Swim   Free Style 0.7 mi    
7/1/2012 Bike   Default 16.6 mi 54:45 3:18
5/6/2012 Bike
Spring Sprint Triathlon
 Race 9.0 mi 30:22 3:23
6/30/2013 Bike   Default 18.0 mi 1:02:00 3:27
1/16/2021 Bike   Default 13.0 mi 47:44 3:40
4/6/2013 Bike   Default 20.0 mi 1:13:25 3:40
6/24/2012 Bike
International Triathlon
 Race 18.0 mi 1:07:17 3:45
10/2/2011 Bike
Mission Bay Triathlon
 Race 15.0 km 35:14 3:47
7/14/2012 Bike   Default 20.2 mi 1:16:25 3:48
3/28/2015 Bike   Default 55.6 mi 3:32:06 3:49
1/15/2021 Bike   Default 10.0 mi 38:17 3:50
6/13/2013 Bike   Default 16.9 mi 1:06:11 3:55
1/19/2021 Bike   Default 11.2 mi 43:51 3:56
5/7/2011 Bike
Coronado - Silver Strand
 Default 15.0 mi 1:00:00 4:00
2/20/2015 Bike   Default 60.6 mi 4:04:11 4:02
8/25/2012 Bike   Default 51.7 mi 3:31:40 4:06
3/23/2014 Bike   Default 51.0 mi 3:28:48 4:06
8/4/2012 Bike   Default 24.9 mi 1:41:54 4:06
1/31/2015 Bike   Default 49.0 mi 3:22:06 4:08
7/8/2012 Bike   Default 15.3 mi 1:03:01 4:08
7/22/2012 Bike   Default 40.0 mi 2:45:14 4:08
9/2/2012 Bike   Default 22.5 mi 1:32:55 4:08
7/29/2012 Bike   Default 16.6 mi 1:09:13 4:11
1/19/2014 Bike   Default 45.1 mi 3:08:54 4:12
8/12/2012 Bike   Default 17.0 mi 1:11:15 4:12
6/21/2012 Bike   Default 12.1 mi 51:06 4:15
1/20/2021 Bike   Default 15.1 mi 1:04:01 4:15
1/10/2015 Bike   Default 41.1 mi 2:54:58 4:16
6/26/2013 Bike   Default 11.6 mi 49:25 4:16
1/11/2014 Bike   Default 40.7 mi 2:57:49 4:23
2/23/2014 Bike   Default 59.2 mi 4:18:33 4:23
11/23/2013 Bike   Default 16.9 mi 1:14:04 4:23
1/17/2021 Bike   Default 2.3 mi 10:06 4:24
2/7/2015 Bike   Default 36.0 mi 2:37:48 4:24
3/13/2011 Bike
Coronado - Silver Strand
 Default 20.0 mi 1:28:08 4:25
6/14/2012 Bike   Default 10.2 mi 45:10 4:27
7/11/2015 Bike   Default 32.0 mi 2:22:10 4:27
6/5/2013 Bike   Default 15.0 mi 1:06:53 4:28
6/19/2012 Bike   Default 10.4 mi 46:27 4:28
8/4/2013 Bike   Default 46.0 mi 3:26:25 4:30
6/16/2013 Bike   Default 30.0 mi 2:14:55 4:30
1/23/2021 Bike   Default 11.7 mi 52:47 4:31
10/28/2012 Bike   Default 27.1 mi 2:04:41 4:36
1/17/2015 Bike   Default 43.3 mi 3:19:16 4:37
2/9/2014 Bike   Default 48.3 mi 3:42:12 4:37
2/17/2013 Bike   Default 29.7 mi 2:16:53 4:37
6/17/2012 Bike   Default 23.6 mi 1:48:52 4:38
1/17/2021 Bike   Default 11.2 mi 52:16 4:40
6/12/2012 Bike   Default 9.5 mi 44:17 4:40
11/16/2014 Bike   Default 26.9 mi 2:05:48 4:41
7/4/2012 Bike   Default 16.0 mi 1:15:00 4:42
4/3/2013 Bike   Default 12.6 mi 59:49 4:45
7/31/2013 Bike   Default 14.3 mi 1:07:46 4:46
6/5/2012 Bike   Default 10.6 mi 50:29 4:47
2/15/2014 Bike   Default 49.2 mi 3:55:49 4:48
8/19/2012 Bike   Default 17.3 mi 1:23:13 4:49
1/24/2015 Bike   Default 37.1 mi 3:00:12 4:52
11/23/2014 Bike   Default 42.0 mi 3:28:49 4:59
5/24/2015 Bike   Default 20.1 mi 1:40:40 5:00
5/24/2015 Bike   Default 20.1 mi 1:40:40 5:00
6/20/2015 Bike   Default 24.9 mi 2:04:38 5:01
11/10/2014 Bike   Default 25.7 mi 2:09:39 5:03
1/4/2014 Bike   Default 37.7 mi 3:10:18 5:04
2/15/2015 Bike   Default 35.4 mi 3:00:00 5:06
6/20/2013 Bike   Default 11.3 mi 57:40 5:08
9/8/2013 Bike   Default 30.1 mi 2:35:13 5:10
1/26/2014 Bike   Default 40.5 mi 3:30:56 5:13
8/25/2013 Bike   Default 21.2 mi 1:50:33 5:13
12/6/2014 Bike   Default 21.0 mi 1:50:48 5:17
12/1/2013 Bike   Default 21.9 mi 1:56:28 5:20
6/9/2012 Bike   Default 27.3 mi 2:25:13 5:20
3/30/2012 Bike   Default 18.7 mi 1:40:06 5:22
6/6/2015 Bike   Default 21.2 mi 1:53:42 5:23
6/6/2015 Bike   Default 21.2 mi 1:53:42 5:23
8/11/2013 Bike   Default 25.3 mi 2:16:00 5:23
12/19/2014 Bike   Default 27.3 mi 2:32:01 5:35
12/29/2012 Bike   Default 40.7 mi 3:48:18 5:37
2/2/2014 Bike   Default 40.1 mi 3:52:37 5:49
3/27/2022 Bike   Default 24.5 mi 2:22:41 5:51
7/22/2011 Bike
Cabrillo Point
 Default 25.7 mi 2:34:31 6:01
6/6/2014 Run   Default 2.1 mi 12:40 6:02
6/25/2014 Run   Default 1.2 mi 6:59 6:05
7/2/2014 Run   Default 1.1 mi 6:50 6:04
1/17/2021 Bike   Default 4.1 mi 25:41 6:13
6/18/2014 Run   Default 2.4 mi 15:00 6:15
10/26/2023 Run   Default 0.2 mi 1:00 6:14
6/11/2014 Run   Default 2.3 mi 14:33 6:18
10/26/2023 Run   Default 0.3 mi 2:07 6:24
11/16/2014 Bike   Default 28.7 mi 3:06:15 6:31
11/15/2016 Run   Default 2.2 mi 14:21 6:35
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