Notes
My goal was to push today, and push we did. Very happy to have two miles that close to 8:30, and am feeling pretty good about a solid run at this weekend's 5k. However I don't feel as though I have any shot at a PR, but if I turn in a similar time to this, I'll be happy.
The heat was more than our normal lunchtime yogs. Nike said it was 84, weather.com has the "feels like" at 87. It was every bit of that, particularly in the sun.
Feet are a little tender, most likely due to yesterday's 2.5mi walk in dress shoes. Not the smartest thing I've done this week.
Had a new business idea during the post-run cool down. Moisture-wicking undershirts for work. There has to be a market for people like us who sweat & cotton tee's or wife-beaters just don't cut it.* Looking for some seed money if anyone has any laying around.
*by reading this, you have consented to a non-disclosure agreement and are subject to suit if you pursue or share any ideas herein.