Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/22/2011 Run   Easy 3.0 km 15:00 5:00
11/29/2011 Run   Easy 5.4 km 25:00 4:38
11/26/2011 Run   Easy 3.6 km 17:00 4:44
9/21/2011 Run   Easy 6.0 km 31:30 5:15
8/19/2011 Run   Easy 5.5 km 26:30 4:50
8/11/2011 Run   Easy 6.5 km 31:40 4:53
8/3/2011 Run   Easy 6.4 km 32:00 5:00
7/25/2011 Run
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Easy 6.2 km 31:27 5:04
7/4/2011 Run
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Easy 6.3 km 31:00 4:56
5/25/2011 Run
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Easy 6.7 km 32:00 4:47
4/11/2011 Run
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Easy 5.8 km 30:40 5:18
3/22/2011 Run
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Easy 6.0 km 31:00 5:10
3/7/2011 Run
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Easy 4.0 km 20:00 5:00
2/11/2011 Run
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Easy 5.0 km 27:00 5:24
2/8/2011 Run
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Easy 5.7 km 29:00 5:06
2/7/2011 Run
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Hill 7.3 km 41:00 5:37
1/17/2011 Run
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Easy 5.6 km 30:00 5:22