Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/28/2011 Run
Random Route
Easy 1.6 km 8:00 5:00
8/2/2010 Run
Random Route
Easy 5.3 km 27:30 5:11
7/9/2008 Run
Random Route
Race 1.0 mi 4:59 3:06
3/19/2008 Run
Random Route
Easy 5.0 km 50:00 10:00
3/18/2008 Run
Random Route
Easy 4.0 km 1:00:00 15:00
3/16/2008 Run
Random Route
Easy 13.0 km 2:10:00 10:00
3/15/2008 Run
Random Route
Easy 11.0 km 1:45:00 9:33