Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/2/2010 Run
Frederick Marathon
Race 26.2 mi 4:00:06 9:10
10/16/2010 Run
Baltimore Marathon
Race 26.2 mi 4:05:28 9:23
11/12/2011 Run
richmond marathon
Race 26.2 mi 4:07:31 9:27
10/31/2010 Run
Marine Corp Marathon
Race 26.2 mi 4:07:38 9:28
10/25/2009 Run
Marine Corp Marathon
Race 26.2 mi 4:09:47 9:33
10/15/2011 Run
baltimore maratahon
Race 26.2 mi 4:22:04 10:01