| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2023 |
Run |
Fritch, TX |
Easy |
3.5 mi |
34:06 |
9:47 |
 |
| 3/30/2023 |
Run |
Fritch, TX |
Easy |
6.0 mi |
56:53 |
9:29 |
|
| 3/29/2023 |
Run |
Fritch, TX |
Interval |
1.4 mi |
9:12 |
6:32 |
|
| 3/29/2023 |
Run |
Fritch, TX |
Easy |
0.7 mi |
10:19 |
14:44 |
|
| 3/29/2023 |
Run |
Fritch, TX |
Easy |
1.5 mi |
14:03 |
9:19 |
|
| 3/28/2023 |
Run |
Fritch, TX |
Easy |
8.4 mi |
1:17:51 |
9:15 |
|
| 3/26/2023 |
Run |
Fritch, TX |
Long |
12.0 mi |
1:50:12 |
9:11 |
|
|