| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2023 |
Run |
Hampton, IL |
Easy |
5.6 mi |
53:54 |
9:42 |
 |
| 6/11/2023 |
Run |
Hampton, IL |
Easy |
6.0 mi |
55:54 |
9:19 |
|
| 6/10/2023 |
Run |
Hampton, IL |
Long |
11.6 mi |
1:51:01 |
9:35 |
|
| 6/9/2023 |
Run |
Hampton, IL |
Easy |
5.2 mi |
49:43 |
9:31 |
|
| 6/8/2023 |
Run |
Hampton, IL |
Easy |
7.2 mi |
1:12:48 |
10:10 |
|
| 6/7/2023 |
Run |
Hampton, IL |
Easy |
5.5 mi |
52:01 |
9:31 |
|
| 5/12/2023 |
Run |
Hampton, IL |
Easy |
3.9 mi |
37:09 |
9:29 |
|
| 5/11/2023 |
Run |
Hampton, IL |
Easy |
6.2 mi |
58:11 |
9:27 |
|
| 5/10/2023 |
Run |
Hampton, IL |
Easy |
5.1 mi |
48:40 |
9:35 |
|
| 5/6/2023 |
Run |
Hampton, IL |
Long |
8.4 mi |
1:17:41 |
9:17 |
|
| 5/4/2023 |
Run |
Hampton, IL |
Easy |
4.0 mi |
37:50 |
9:26 |
|
| 5/3/2023 |
Run |
Hampton, IL |
Easy |
5.0 mi |
46:42 |
9:20 |
|
|