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Summary
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Run: Recovery/Warmup
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9/24/2013
Date
6:30 AM
Time
1.5 mi
Distance
14:21
Duration
9:34 mi
Pace
Equipment
Saucony ProGrid Guide 6 (1)
Health
Weight
140 lb
kilojoules
665
Weather
Temperature
51 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
5 miler II
Comments
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