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Summary
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Run: Recovery/Warmup
Previous
Next
4/1/2013
Date
6:30 AM
Time
1 mi
Distance
10:00
Duration
10:00 mi
Pace
Equipment
Saucony ProGrid Guide 6 (1)
Health
Weight
140 lb
kilojoules
443
Weather
Temperature
57 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
One mile course
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