1/29/2012
16 mi
1:57:16
7:20 mi
ASICS Gel-DS Sky Speed (Orange 10.1)
3M warmup: 7.52, 8.04, 8.05
10M hard: 7.00, 6.45, 6.58, 6.54, 6.50, 6.51, 6.58, 6.58, 6.56, 6.58
3M cooldown: 8.18, 8.02, 7.48