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1/12/2012

12:00 AM

3 mi

20:14

6:45 mi

Notes

Just checking in on pace for Saturday - last run before 10K

1@7:30 warm up then 2 @ 6:22

Everything feels basically ok for going sub 40. It's going to be really cold. That may be the biggest challenge since I'm not entirely sure what to wear.

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