| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2020 |
Run |
Treadmill |
Easy |
5.0 mi |
48:53 |
9:47 |
 |
| 10/18/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 10/13/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
39:56 |
8:00 |
|
| 2/27/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/16/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/13/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/9/2017 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 2/6/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
40:03 |
8:01 |
|
| 1/17/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 1/15/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/11/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 12/31/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/10/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/8/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/6/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 11/12/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:19:45 |
7:59 |
|
| 11/7/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 10/30/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:19:30 |
7:57 |
|
| 10/19/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 10/16/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
|
|
|
| 10/15/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:22:30 |
8:15 |
|
| 10/9/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:37:00 |
9:42 |
|
| 10/6/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 10/2/2016 |
Run |
Treadmill |
Easy |
13.0 mi |
|
|
|
| 9/17/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 8/21/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 8/19/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
50:20 |
8:24 |
|
| 8/18/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 8/7/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/27/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 7/24/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
| 7/20/2016 |
Run |
Treadmill |
Easy |
6.5 mi |
|
|
|
| 7/4/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:25:33 |
8:34 |
|
| 7/2/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:24:45 |
8:29 |
|
| 7/1/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:28:47 |
8:53 |
|
| 6/29/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/27/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 6/26/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:33:00 |
9:18 |
|
| 6/25/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:10:40 |
8:50 |
|
| 6/23/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 5/23/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 5/11/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 5/10/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:07:14 |
8:25 |
|
| 5/8/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 5/2/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/29/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:18:13 |
7:50 |
|
| 4/25/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/24/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 4/20/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 4/19/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
47:09 |
7:52 |
|
| 4/18/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/31/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/30/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/29/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/28/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/26/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/25/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 3/22/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/19/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 3/11/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 3/10/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/9/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
44:13 |
7:23 |
|
| 3/8/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/7/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 2/11/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 2/9/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/8/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/7/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 2/6/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 1/27/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/26/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
36:38 |
7:20 |
|
| 1/24/2016 |
Run |
Treadmill |
Easy |
11.0 mi |
1:21:24 |
7:24 |
|
| 1/22/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/21/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/17/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 1/16/2016 |
Run |
Treadmill |
Easy |
13.0 mi |
1:37:30 |
7:30 |
|
| 1/10/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:18:15 |
7:50 |
|
| 1/9/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 1/4/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/1/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 12/30/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:19:30 |
7:57 |
|
| 9/6/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 9/5/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 9/4/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 8/30/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 8/29/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 8/27/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 8/9/2015 |
Run |
Treadmill |
Easy |
13.0 mi |
1:36:50 |
7:27 |
|
| 8/2/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 7/26/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
|
|
|
| 7/24/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/19/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
|
|
|
| 5/13/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 3/9/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/3/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
36:10 |
7:14 |
|
| 1/30/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
57:52 |
7:14 |
|
| 1/29/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/28/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 1/22/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
|