Notes
Crap weather but a good effort from the BK with Snatchy, JaySee and MKeith all making appearances and Red on support, as well as half the Hayashi family on the 10K. The run wasn`t as bad as I thought it would be and felt good throughout. Mixing up the training a little more for next time would definitely be a plan though. Cool entering the stadium at exactly the same time as Snatchy and finishing six seconds apart. Bring on next year.