3/10/2024
6:30 PM
No additional information was recorded for this entry.
🕑 6:30pm
Ring Chinups 1x3
Ring Pullups 1x3
Ring NG Pullups 1x3
Ring Chinups to Neutral 1x3
*** Tempo 1+3+1
Deficit Pushups 11+9
*** Tempo 1+1