Run: Easy Previous Next

1/4/2013

6.1 mi

47:57

7:52 mi

Health

122 lb
2356

Weather

39 F

Notes

Wanted to go out for an easy run today, and it felt that way until I reached the bottom of Cleveland. i looked at my watch and realized I was 30 sec faster than 2 days ago, in which I ran an 8:00 pace. Surprised that I was running faster, felt like I was running about 8:20-8:30 pace. Stayed with the effort to finish under 48 min for the run. Not sure what to think about my fitness level right now. Need to decide on some spring races.

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