Workouts

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Date Activity Course Type Distance ▲ Duration Pace   12/8/2014 Bike   Easy   20:00   1/19/2015 Bike   Easy   30:00   2/7/2015 Bike   Easy   30:00   2/17/2015 Bike   Easy   30:00   2/19/2015 Bike   Easy   30:00   2/21/2015 Bike   Easy   1:20:00   2/22/2015 Bike   Easy   45:00   2/24/2015 Bike   Easy   40:00   2/25/2015 Bike   Easy   30:00   3/1/2015 Bike   Easy   40:00   3/4/2015 Bike   Easy   45:00   3/9/2015 Bike   Easy   30:00   3/12/2015 Bike   Easy   20:00   3/16/2015 Bike   Easy   40:00   3/18/2015 Bike   Easy   30:00   3/23/2015 Bike   Easy   25:00   4/2/2015 Bike   Easy   40:00   4/7/2015 Bike   Easy   15:00   4/8/2015 Bike   Easy   45:00   4/19/2015 Bike   Easy   30:00   5/8/2015 Bike   Easy   30:00   5/13/2015 Bike   Easy   30:00   5/20/2015 Bike   Easy   30:00   5/25/2015 Bike   Easy   25:00   6/19/2015 Bike   Easy   30:00   6/20/2015 Bike   Hill   1:00:00   6/24/2015 Bike   Easy   47:00   6/27/2015 Bike   Easy   20:00   6/28/2015 Bike   Easy   47:00   6/30/2015 Bike   Easy   47:00   7/6/2015 Bike   Easy   50:00   7/10/2015 Bike   Easy   50:00   7/12/2015 Bike   Easy   30:00   7/20/2015 Bike   Tempo   30:00   7/22/2015 Bike   Interval   32:00   7/27/2015 Bike   Tempo   30:00   7/29/2015 Bike   Tempo   20:00   8/2/2015 Bike   Easy   30:00   8/3/2015 Bike   Tempo   40:00   8/9/2015 Bike   Easy   1:00:00   8/12/2015 Bike   Easy   30:00   8/16/2015 Bike   Easy   30:00   8/17/2015 Bike   Tempo   40:00   8/19/2015 Bike   Tempo   28:00   8/24/2015 Bike   Easy   35:00   8/28/2015 Bike   Easy   25:00   8/30/2015 Bike   Easy   30:00   8/31/2015 Bike   Easy   50:00   9/2/2015 Bike   Interval   27:00   9/13/2015 Bike   Easy   35:00   9/15/2015 Bike   Easy   30:00   9/23/2015 Bike   Tempo   40:00   9/28/2015 Bike   Interval   37:00   9/30/2015 Bike   Easy   40:00   10/5/2015 Bike   Tempo   45:00   10/7/2015 Bike   Tempo   35:00   10/12/2015 Bike   Easy   30:00   10/19/2015 Bike   Easy   30:00   10/21/2015 Bike   Easy   35:00   10/26/2015 Bike   Tempo   45:00   11/2/2015 Bike   Easy   30:00   11/16/2015 Bike   Easy   45:00   11/18/2015 Bike   Easy   45:00   12/2/2015 Bike   Easy   30:00   12/9/2015 Bike   Easy   45:00   12/14/2015 Bike   Easy   45:00   12/21/2015 Bike   Easy   45:00   12/23/2015 Bike   Easy   30:00   1/4/2016 Bike   Easy   45:00   1/6/2016 Bike   Easy   45:00   1/11/2016 Bike   Easy   45:00   1/13/2016 Bike   Tempo   1:00:00   1/16/2016 Bike   Tempo   1:30:00   1/17/2016 Bike   Tempo   1:30:00   1/25/2016 Bike   Tempo   30:00   1/27/2016 Bike   Easy   1:00:00   2/1/2016 Bike   Easy   45:00   2/14/2016 Bike   Easy   45:00   3/3/2016 Bike   Easy   1:00:00   3/14/2016 Bike   Interval   45:00   6/20/2016 Bike   Tempo   45:00   7/6/2016 Bike   Tempo   30:00   8/16/2016 Bike   Easy   35:00   8/18/2016 Bike   Easy   45:00   8/31/2016 Bike   Easy   45:00   10/11/2016 Bike   Easy   30:00   11/1/2016 Bike   Easy   45:00   11/12/2016 Bike   Easy   1:00:00   12/13/2016 Bike   Tempo   1:00   1/3/2017 Bike   Easy   1:00:00   1/24/2017 Bike   Easy   30:00   1/31/2017 Bike   Tempo   50:00   2/7/2017 Bike   Easy   1:00:00   2/14/2017 Bike   Tempo   1:00:00   4/18/2017 Bike   Easy   1:00:00   4/22/2017 Bike   Easy   20:00   8/20/2017 Bike   Easy   1:00   8/24/2017 Bike   Easy   1:00:00   8/31/2017 Bike   Easy   1:00:00   9/21/2017 Bike   Easy   1:00:00