Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/20/2014 Run
APG Plum Point Loop
Race 6.2 mi 35:07 5:40
8/3/2013 Run
RedCross Run for the Red 10K
Race 6.2 mi 35:18 5:42
7/13/2013 Run
Tri-Span 10K - Wilmington
Race 6.2 mi 35:43 5:46
5/4/2013 Run
Cinco de Mayo 10K
Race 6.2 mi 35:38 5:45