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Summary
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Run: Tempo
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9/10/2009
Date
5:15 PM
Time
11.1 km
Distance
51:00
Duration
4:37 km
Pace
Equipment
New Balance 850
Health
Weight
94 kg
Avg HR
160 bpm
Max HR
180 bpm
kilojoules
4509
Weather
Temperature
18 C
Conditions
Map
Course
Folehaven 6
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