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Summary
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About Me
Run: Tempo
Previous
Next
7/3/2007
Date
3:00 PM
Time
12.5 km
Distance
55:53
Duration
4:28 km
Pace
Equipment
New Balance 1222
Health
Weight
97 kg
Avg HR
167 bpm
Max HR
183 bpm
kilojoules
5276
Weather
Temperature
22 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Faelledpark x 2 + the lakes
Comments
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