| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2009 |
Run |
The lakes |
Easy |
8.3 km |
41:11 |
4:58 |
 |
| 1/2/2008 |
Run |
The lakes |
Easy |
8.3 km |
39:00 |
4:42 |
|
| 10/5/2007 |
Run |
The lakes |
Easy |
8.2 km |
38:54 |
4:45 |
|
| 5/18/2007 |
Run |
The lakes |
Tempo |
8.2 km |
36:18 |
4:26 |
|
| 5/6/2007 |
Run |
The lakes |
Tempo |
8.1 km |
36:02 |
4:27 |
|
| 4/28/2007 |
Run |
The lakes |
Tempo |
8.0 km |
36:19 |
4:33 |
|
| 4/21/2007 |
Run |
The lakes |
Easy |
8.1 km |
37:32 |
4:39 |
|
|