| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2009 |
Run |
Tokkerup-Atterup-Ås |
Easy |
10.0 km |
51:10 |
5:07 |
 |
| 1/24/2009 |
Run |
Tokkerup-Atterup-Ås |
Interval |
10.2 km |
58:30 |
5:45 |
|
| 9/7/2008 |
Run |
Tokkerup-Atterup-Ås |
Tempo |
13.5 km |
1:00:16 |
4:28 |
|
| 8/24/2008 |
Run |
Tokkerup-Atterup-Ås |
Easy |
13.6 km |
1:07:10 |
4:57 |
|
| 7/27/2008 |
Run |
Tokkerup-Atterup-Ås |
Easy |
10.3 km |
52:29 |
5:06 |
|
| 7/12/2008 |
Run |
Tokkerup-Atterup-Ås |
Tempo |
13.5 km |
1:02:33 |
4:38 |
|
| 4/18/2008 |
Run |
Tokkerup-Atterup-Ås |
Long |
16.0 km |
1:17:43 |
4:52 |
|
|