| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2011 |
Run |
Skive rundt |
Steady state |
15.1 km |
1:11:55 |
4:47 |
 |
| 7/24/2011 |
Run |
Skive rundt |
Steady state |
15.1 km |
1:11:15 |
4:44 |
|
| 4/25/2011 |
Run |
Skive rundt |
Steady state |
15.2 km |
1:11:51 |
4:44 |
|
| 4/23/2011 |
Run |
Skive rundt |
Steady state |
16.4 km |
1:21:00 |
4:57 |
|
| 4/22/2011 |
Run |
Skive rundt |
Steady state |
15.4 km |
1:15:20 |
4:54 |
|
| 12/26/2009 |
Run |
Skive rundt |
Long |
15.1 km |
1:17:09 |
5:07 |
|
| 12/24/2009 |
Run |
Skive rundt |
Tempo |
10.2 km |
48:24 |
4:46 |
|
| 5/31/2009 |
Run |
Skive rundt |
Tempo |
15.1 km |
1:09:25 |
4:36 |
|
| 4/12/2009 |
Run |
Skive rundt |
Tempo |
10.5 km |
48:31 |
4:39 |
|
| 4/10/2009 |
Run |
Skive rundt |
Easy |
15.1 km |
1:14:34 |
4:57 |
|
| 1/3/2009 |
Run |
Skive rundt |
Easy |
6.8 km |
37:00 |
5:29 |
|
| 8/29/2008 |
Run |
Skive rundt |
Long |
15.4 km |
1:12:07 |
4:41 |
|
| 8/21/2007 |
Run |
Skive rundt |
Long |
15.2 km |
1:14:36 |
4:55 |
|
| 8/18/2007 |
Run |
Skive rundt |
Easy |
5.3 km |
26:15 |
4:58 |
|
| 8/4/2007 |
Run |
Skive rundt |
Long |
15.1 km |
1:12:19 |
4:47 |
|
| 4/8/2007 |
Run |
Skive rundt |
Easy |
14.3 km |
1:07:26 |
4:44 |
|
|