Run: Fartlek Previous Next

10/26/2010

5:00 PM

4.1 mi

29:46

7:16 mi

Weather

44 F

Ratings

6 / 10
4 / 10

Notes

cold and windy. wanted to do more like 5.5, but wind and time constraints cut it a little shorter. mostly with the wind on the way out, so did first 2.5 in ~7min pace. way up was more into the wind, but must've kept it together. day off yesterday with plenty of exercises, so stride's a little off, but not bad for such a shit day. try to go longer tomorrow.

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