Run: Steady Previous Next

3/17/2010

3:40 PM

4 mi

29:37

7:25 mi

Weather

63 F

Ratings

5 / 10
4 / 10
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Notes

out clarke, loop around crystal lake park, back a similar way. nothing special, but another glorious day of sunshine and middling temperatures. thought pace was maybe a bit slower than that, but can't complain. stride still awkward but getting better. tried to run on grass at the park, strengthen up minor muscles. asked a little black kid if he wanted to race, he said he wasn't big enough, lolz.

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