Run: Steady Previous Next

11/28/2009

1:30 PM

5.8 mi

41:01

7:08 mi

Weather

52 F

Ratings

7 / 10
6 / 10

Notes

ran with rooney. met at path, went up past neuqua, up skylane, along 87th, down book, along leverenz, back via alan and willow ridge. longest run in a wee while. breathing was a bit elevated, but likely due to a steady 7min pace. pretty good overall. lovely day.

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