12/30/2009
3:45 PM
5.4 mi
38:53
7:17 mi
Brooks Trance 8 (Silver/Blue)
ran with joe. went out 95th, up modaff, along 87th and down along newport, down nottingham and back along gateshead. somehow i've done almost the same run three days in a row. not bad, not great, more solid miles.