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11/22/2012

8:00 AM

4.2 mi

38:00

9:03 mi

Weather

50 F
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Notes

running to, before, and after the thanksgiving day run in foco. there in 12min, maybe a mile warmup with Erlend before the start, then a 15min cooldown coming back home running along mountain with a friend of liz's who also ran.

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