Notes
warmup, worlds (ducking out at end of short course instead of continuing on to the dirt, dairy, dams part), back home from the cement plant. worked really hard. only one group at worlds, so had to crank with the top guys; dropped just before owl canyon road, but thankfully a NE wind blew us well along owl canyon and down taft. since four of us dropped at about the same time, we worked together the rest of the way with me and the 1st city guy doing a majority of the pulling. really solid workout, and super blown by the end of this ride.