11/18/2009
6:10 PM
3.4 mi
26:35
7:57 mi
Brooks Trance 8 (Silver/Blue)
cold. first outside run in a wee while. took it easy. nothing special happened. took inhaler and some ibuprofen beforehand, so no knee or breathing issues. man, when did i become so pathetic? need to start doing lots of correr.