1/12/2010
12:30 PM
6.7 mi
50:25
7:32 mi
Brooks Trance 8 (Silver/Blue)
last run with rooney. met near path, up ashbury, 95th, skylane to 83rd, back on leverenz and willow ridge. pace stayed fairly relaxed. no knee issues, but took 2 ibuprofen beforehand. see how i feel tomorrow.