| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2012 |
Bike |
boulder |
Long |
48.0 mi |
2:49:00 |
3:32 |
 |
| 3/18/2012 |
Bike |
Big Thompson, Loveland loop |
Long |
39.5 mi |
2:22:00 |
3:36 |
|
| 4/8/2012 |
Bike |
foothills, bellvue |
Hill |
21.0 mi |
1:12:30 |
3:28 |
|
| 4/18/2012 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 4/18/2012 |
Bike |
dams loop from dept |
Hill |
15.7 mi |
58:00 |
3:42 |
|
| 4/18/2012 |
Bike |
owl canyon loop |
Tempo |
30.0 mi |
1:29:00 |
2:58 |
|
| 4/22/2012 |
Bike |
Oskar Blues |
Long |
75.0 mi |
4:17:00 |
3:26 |
|
| 4/25/2012 |
Bike |
masonville loop |
Hill |
31.0 mi |
1:50:00 |
3:33 |
|
| 4/30/2012 |
Bike |
work, back |
Hill |
20.1 mi |
1:06:30 |
3:19 |
|
| 5/2/2012 |
Bike |
trilby, timberline, mountain view |
Tempo |
29.0 mi |
1:36:00 |
3:19 |
|
| 5/5/2012 |
Bike |
Rist canyon, Masonville loop |
Long |
47.6 mi |
2:52:51 |
3:38 |
|
| 5/9/2012 |
Bike |
dams |
Hill |
17.2 mi |
54:00 |
3:09 |
|
| 5/16/2012 |
Bike |
east of 25 |
Long |
34.4 mi |
1:40:23 |
2:56 |
|
| 5/20/2012 |
Bike |
red feather lake (halfway) |
Long |
63.7 mi |
3:36:37 |
3:25 |
|
| 5/24/2012 |
Bike |
centennial loop |
Hill |
20.4 mi |
1:11:40 |
3:31 |
|
| 5/27/2012 |
Bike |
lyons, boulder |
Long |
50.0 mi |
2:48:00 |
3:22 |
|
| 5/28/2012 |
Bike |
boulder (laura's) to foco |
Long |
50.1 mi |
2:42:00 |
3:15 |
|
| 5/31/2012 |
Bike |
fire station |
Hill |
26.8 mi |
1:38:30 |
3:41 |
|
| 6/4/2012 |
Bike |
mailboxes |
Hill |
24.1 mi |
1:24:30 |
3:31 |
|
| 6/7/2012 |
Bike |
Rist Canyon, top |
Hill |
35.7 mi |
2:06:00 |
3:32 |
|
| 6/9/2012 |
Bike |
horsetooth park, centennial loop |
Hill |
29.8 mi |
1:53:00 |
3:48 |
|
| 6/18/2012 |
Bike |
masonville loop |
Hill |
31.2 mi |
1:53:00 |
3:38 |
|
| 6/21/2012 |
Bike |
rattlesnake hill |
Long |
57.8 mi |
3:30:00 |
3:39 |
|
| 6/28/2012 |
Bike |
loveland, masonville |
Easy |
36.5 mi |
2:05:00 |
3:26 |
|
| 7/1/2012 |
Bike |
Lyons, st. vrain, peak to peak, lefthand |
Hill |
58.8 mi |
3:43:00 |
3:48 |
|
| 7/4/2012 |
Bike |
east of 25, dams |
Long |
42.0 mi |
2:20:00 |
3:20 |
|
| 7/7/2012 |
Bike |
Glenhaven, Estes |
Long |
81.9 mi |
4:38:00 |
3:24 |
|
| 7/11/2012 |
Bike |
owl canyon loop |
Easy |
30.0 mi |
1:49:00 |
3:38 |
|
| 7/12/2012 |
Bike |
lee's |
Easy |
2.0 mi |
|
|
|
| 7/14/2012 |
Bike |
Triple Bypass |
Long |
118.5 mi |
7:48:00 |
3:57 |
|
| 7/25/2012 |
Bike |
masonville loop |
Easy |
31.0 mi |
1:55:00 |
3:43 |
|
| 7/30/2012 |
Bike |
fire station |
Hill |
27.4 mi |
1:33:45 |
3:26 |
|
| 8/1/2012 |
Bike |
dam hills, then with kellen |
Hill |
43.4 mi |
2:40:00 |
3:42 |
|
| 8/5/2012 |
Bike |
reverse Rist |
Hill |
48.0 mi |
2:50:30 |
3:34 |
|
| 8/8/2012 |
Bike |
ketcher, vine |
Easy |
31.6 mi |
2:09:00 |
4:05 |
|
| 8/11/2012 |
Bike |
glenhaven, through Estes |
Long |
86.4 mi |
4:51:02 |
3:23 |
|
| 8/12/2012 |
Bike |
big beaver! |
Easy |
36.9 mi |
2:31:00 |
4:06 |
|
| 8/17/2012 |
Bike |
eden valley, loveland |
Hill |
39.8 mi |
2:22:00 |
3:35 |
|
| 8/27/2012 |
Bike |
dams |
Easy |
17.8 mi |
1:12:00 |
4:03 |
|
| 8/29/2012 |
Bike |
dams, laporte |
Hill |
21.0 mi |
1:09:00 |
3:18 |
|
| 9/1/2012 |
Bike |
gavin's wedding |
Hill |
48.4 mi |
3:05:00 |
3:50 |
|
| 9/3/2012 |
Bike |
back from wedding |
Hill |
59.8 mi |
2:54:00 |
2:55 |
|
| 9/6/2012 |
Bike |
harmony dams loop |
Hill |
20.0 mi |
1:03:50 |
3:12 |
|
| 9/8/2012 |
Bike |
carter lake |
Long |
56.0 mi |
3:32:00 |
3:48 |
|
| 9/14/2012 |
Bike |
fire station |
Hill |
28.2 mi |
1:44:00 |
3:42 |
|
| 9/19/2012 |
Bike |
rist, poudre canyons |
Hill |
51.0 mi |
3:05:00 |
3:38 |
|
| 9/23/2012 |
Bike |
to, from campus |
Easy |
2.0 mi |
|
|
|
| 9/23/2012 |
Bike |
ram century 2012 |
Long |
100.8 mi |
5:30:10 |
3:17 |
|
| 9/30/2012 |
Bike |
crabtree brewery |
Long |
78.0 mi |
4:23:00 |
3:23 |
|
| 10/3/2012 |
Bike |
most of Rist |
Hill |
32.6 mi |
1:52:20 |
3:27 |
|
| 10/10/2012 |
Bike |
reverse Rist |
Hill |
48.0 mi |
2:48:00 |
3:30 |
|
| 10/16/2012 |
Bike |
harmony dams loop |
Hill |
20.0 mi |
1:05:55 |
3:18 |
|
| 10/28/2012 |
Bike |
centennial loop |
Hill |
17.8 mi |
1:08:00 |
3:50 |
|
| 10/31/2012 |
Bike |
rattlesnake |
Long |
53.3 mi |
3:10:00 |
3:34 |
|
| 11/4/2012 |
Bike |
rist, masonville loop |
Long |
48.2 mi |
3:08:00 |
3:55 |
|
| 11/7/2012 |
Bike |
fire station, back (through laporte) |
Hill |
27.8 mi |
1:33:00 |
3:22 |
|
| 11/18/2012 |
Bike |
grimm |
Long |
39.0 mi |
2:13:00 |
3:25 |
|
| 11/20/2012 |
Bike |
poudre to masonville |
Long |
59.6 mi |
3:16:00 |
3:18 |
|
| 11/25/2012 |
Bike |
Drake, back |
Long |
59.6 mi |
3:46:00 |
3:48 |
|
| 11/29/2012 |
Bike |
southeast |
Medium |
31.2 mi |
1:38:00 |
3:09 |
|
| 12/1/2012 |
Bike |
carter lake |
Long |
54.7 mi |
3:16:00 |
3:35 |
|
| 1/18/2013 |
Bike |
dams |
Hill |
20.0 mi |
1:09:00 |
3:27 |
|
| 1/19/2013 |
Bike |
masonville loop |
Medium |
30.2 mi |
1:54:00 |
3:47 |
|
| 1/23/2013 |
Bike |
owl canyon loop |
Tempo |
29.9 mi |
1:27:00 |
2:55 |
|
| 1/27/2013 |
Bike |
southeast |
Medium |
40.8 mi |
2:25:00 |
3:34 |
|
| 2/17/2013 |
Bike |
dams |
Hill |
21.5 mi |
1:16:35 |
3:34 |
|
| 3/3/2013 |
Bike |
carter lake |
Long |
55.5 mi |
3:25:00 |
3:42 |
|
| 3/6/2013 |
Bike |
owl canyon |
Medium |
32.0 mi |
1:46:00 |
3:19 |
|
| 3/7/2013 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 3/7/2013 |
Bike |
horsetooth, dams from work |
Medium |
29.2 mi |
1:56:00 |
3:59 |
|
| 3/13/2013 |
Bike |
north, east |
Medium |
35.7 mi |
1:57:30 |
3:18 |
|
| 3/15/2013 |
Bike |
Rist canyon, Poudre canyon |
Hill |
49.9 mi |
2:55:20 |
3:31 |
|
| 3/27/2013 |
Bike |
wed group ride |
Medium |
26.2 mi |
1:33:29 |
3:35 |
|
| 3/30/2013 |
Bike |
rattlesnake climb |
Long |
57.1 mi |
3:31:00 |
3:42 |
|
| 3/31/2013 |
Bike |
verboten |
Medium |
34.8 mi |
2:08:26 |
3:42 |
|
| 4/13/2013 |
Bike |
bingham, taft |
Tempo |
14.0 mi |
43:10 |
3:05 |
|
| 4/27/2013 |
Bike |
east of 25 |
Medium |
29.5 mi |
1:54:50 |
3:54 |
|
| 4/28/2013 |
Bike |
rist before mailboxes |
Medium |
25.8 mi |
1:41:00 |
3:55 |
|
| 4/29/2013 |
Bike |
centennial |
Easy |
17.0 mi |
58:10 |
3:26 |
|
| 5/10/2013 |
Bike |
centennial |
Hill |
20.5 mi |
1:07:20 |
3:18 |
|
| 5/12/2013 |
Bike |
glen haven |
Long |
73.1 mi |
4:25:08 |
3:38 |
|
| 5/15/2013 |
Bike |
high hops |
Medium |
38.2 mi |
2:30:00 |
3:56 |
|
| 5/18/2013 |
Bike |
reverse Rist |
Hill |
48.0 mi |
2:47:29 |
3:30 |
|
| 5/21/2013 |
Bike |
centennial |
Hill |
20.6 mi |
1:05:42 |
3:12 |
|
| 6/8/2013 |
Bike |
poudre, rist |
Hill |
49.8 mi |
3:18:29 |
4:00 |
|
| 6/11/2013 |
Bike |
rist, up down |
Hill |
35.7 mi |
2:06:55 |
3:34 |
|
| 6/12/2013 |
Bike |
owl canyon |
Medium |
32.5 mi |
1:41:08 |
3:07 |
|
| 6/14/2013 |
Bike |
mount evans from idaho springs |
Hill |
55.4 mi |
4:29:56 |
4:53 |
|
| 6/15/2013 |
Bike |
denver |
Medium |
19.4 mi |
1:11:47 |
3:43 |
|
| 6/17/2013 |
Bike |
south |
Medium |
27.4 mi |
1:24:21 |
3:05 |
|
| 6/19/2013 |
Bike |
glade rd, loveland |
Medium |
37.3 mi |
1:52:12 |
3:01 |
|
| 6/24/2013 |
Bike |
dams, cement |
Hill |
26.0 mi |
1:18:41 |
3:02 |
|
| 6/29/2013 |
Bike |
red feather lakes |
Hill |
48.2 mi |
2:52:10 |
3:35 |
|
| 7/3/2013 |
Bike |
rist, masonville loop |
Hill |
48.7 mi |
2:42:39 |
3:21 |
|
| 7/4/2013 |
Bike |
bellvue, dams |
Medium |
24.6 mi |
1:19:58 |
3:16 |
|
| 7/6/2013 |
Bike |
green valley, boulder |
Long |
53.6 mi |
2:57:18 |
3:19 |
|
| 7/9/2013 |
Bike |
loveland ale works |
Easy |
30.0 mi |
2:00:00 |
4:00 |
|
| 7/11/2013 |
Bike |
dams, south to north |
Hill |
20.7 mi |
1:05:52 |
3:11 |
|
| 7/15/2013 |
Bike |
loveland |
Medium |
35.1 mi |
1:44:43 |
3:00 |
|
| 7/16/2013 |
Bike |
green valley, loveland |
Medium |
42.8 mi |
2:16:09 |
3:11 |
|
|