| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
 |
| 8/9/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 8/10/2011 |
Bike |
work, pt, back |
Easy |
14.5 mi |
|
|
|
| 8/11/2011 |
Bike |
work, road, home; potts |
Easy |
10.0 mi |
|
|
|
| 8/12/2011 |
Bike |
work, old house, back |
Easy |
9.0 mi |
|
|
|
| 8/14/2011 |
Bike |
campus, tiff's, fuzzy's |
Easy |
3.5 mi |
|
|
|
| 8/15/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 8/16/2011 |
Bike |
work, back; fuzzy's |
Easy |
8.5 mi |
|
|
|
| 8/17/2011 |
Bike |
dentist; work, back |
Easy |
18.0 mi |
|
|
|
| 8/19/2011 |
Bike |
pt, bank, back |
Easy |
7.5 mi |
|
|
|
| 8/22/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 8/23/2011 |
Bike |
work, back; dentist, bike shop, library back |
Easy |
19.0 mi |
|
|
|
| 8/24/2011 |
Bike |
work, potts, back |
Easy |
8.5 mi |
|
|
|
| 8/25/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 8/26/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 8/27/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 9/3/2011 |
Bike |
tour de fat |
Easy |
5.0 mi |
|
|
|
| 9/6/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 9/9/2011 |
Bike |
work, back (x3), picnic |
Easy |
26.0 mi |
|
|
|
| 9/12/2011 |
Bike |
work, back, potts |
Easy |
8.3 mi |
|
|
|
| 9/13/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 9/16/2011 |
Bike |
work, back (x3) |
Easy |
21.9 mi |
|
|
|
| 9/17/2011 |
Bike |
bike to beer 2011 |
Easy |
20.0 mi |
|
|
|
| 9/19/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 9/20/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 9/21/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 9/22/2011 |
Bike |
work, back; old town |
Easy |
10.0 mi |
|
|
|
| 9/23/2011 |
Bike |
work, back; sean's |
Easy |
9.5 mi |
|
|
|
| 9/26/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 9/27/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 9/28/2011 |
Bike |
work, soopers, back |
Easy |
8.5 mi |
|
|
|
| 9/29/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 9/30/2011 |
Bike |
work, hank, back; ag's |
Easy |
13.0 mi |
|
|
|
| 10/3/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 10/4/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 10/5/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 10/6/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 10/11/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 10/12/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 10/13/2011 |
Bike |
wor, back |
Easy |
7.3 mi |
|
|
|
| 10/14/2011 |
Bike |
work, back; mayor, trailhead |
Easy |
11.0 mi |
|
|
|
| 10/15/2011 |
Bike |
bars |
Easy |
4.0 mi |
|
|
|
| 10/17/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 10/18/2011 |
Bike |
gym; work, kinko's, back |
Easy |
11.0 mi |
|
|
|
| 10/19/2011 |
Bike |
work, back; breweries, yum yums |
Easy |
14.5 mi |
|
|
|
| 10/20/2011 |
Bike |
gym; work, back; road |
Easy |
10.0 mi |
|
|
|
| 10/21/2011 |
Bike |
work, back; errands; ag's |
Easy |
14.5 mi |
|
|
|
| 10/23/2011 |
Bike |
ag's |
Easy |
3.5 mi |
|
|
|
| 10/24/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 10/25/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 10/27/2011 |
Bike |
campus rec |
Tempo |
6.0 mi |
20:00 |
3:20 |
|
| 10/27/2011 |
Bike |
work, back; gym; trailhead |
Easy |
12.0 mi |
|
|
|
| 10/28/2011 |
Bike |
orthodontist, back; work, back |
Easy |
23.0 mi |
|
|
|
| 10/31/2011 |
Bike |
work, back; hodi's |
Easy |
11.0 mi |
|
|
|
| 11/1/2011 |
Bike |
gym; work, back |
Easy |
9.5 mi |
|
|
|
| 11/3/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 11/4/2011 |
Bike |
old town |
Easy |
5.0 mi |
|
|
|
| 11/5/2011 |
Bike |
gym |
Easy |
2.0 mi |
|
|
|
| 11/7/2011 |
Bike |
work, back; gym |
Easy |
9.3 mi |
|
|
|
| 11/8/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 11/9/2011 |
Bike |
work, atm, back |
Easy |
8.5 mi |
|
|
|
| 11/10/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 11/14/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 11/15/2011 |
Bike |
work, back; optometrist, gym |
Easy |
10.3 mi |
|
|
|
| 11/16/2011 |
Bike |
work, back; gym |
Easy |
9.3 mi |
|
|
|
| 11/17/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 11/18/2011 |
Bike |
work, back; sean's, brandon's, back |
Easy |
17.8 mi |
|
|
|
| 11/19/2011 |
Bike |
gym, back |
Hill |
2.0 mi |
|
|
|
| 11/21/2011 |
Bike |
hodi's |
Easy |
3.5 mi |
|
|
|
| 11/22/2011 |
Bike |
work, back; eye doc |
Easy |
10.0 mi |
|
|
|
| 11/23/2011 |
Bike |
work, back; fuzzy's |
Hill |
8.5 mi |
|
|
|
| 11/25/2011 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 11/27/2011 |
Bike |
sean's; work, back |
Easy |
9.5 mi |
|
|
|
| 11/28/2011 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 11/29/2011 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 11/30/2011 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 12/7/2011 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 12/8/2011 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 12/9/2011 |
Bike |
work, back |
Easy |
7.5 mi |
|
|
|
| 12/12/2011 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 12/13/2011 |
Bike |
work, back |
Easy |
7.3 mi |
|
|
|
| 12/14/2011 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 12/15/2011 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 12/16/2011 |
Bike |
work, back; LPs |
Easy |
11.0 mi |
|
|
|
| 12/17/2011 |
Bike |
josh's, back |
Easy |
1.5 mi |
|
|
|
| 12/18/2011 |
Bike |
campus rec, back |
Easy |
2.0 mi |
|
|
|
| 1/7/2012 |
Bike |
old town twice |
Easy |
7.5 mi |
|
|
|
| 1/9/2012 |
Bike |
work, back; charles' |
Easy |
11.5 mi |
|
|
|
| 1/10/2012 |
Bike |
work, back; lee's |
Easy |
9.5 mi |
|
|
|
| 1/11/2012 |
Bike |
gym, back |
Easy |
2.0 mi |
|
|
|
| 1/12/2012 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 1/13/2012 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 1/15/2012 |
Bike |
hodi's |
Hill |
3.0 mi |
|
|
|
| 1/18/2012 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 1/19/2012 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 1/20/2012 |
Bike |
work, back; old town |
Easy |
10.5 mi |
|
|
|
| 1/25/2012 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 1/26/2012 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 1/27/2012 |
Bike |
work, back |
Easy |
7.0 mi |
|
|
|
| 1/28/2012 |
Bike |
gym, back |
Easy |
2.0 mi |
|
|
|
|