| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2008 |
Run |
prairie loop [2] |
Steady |
5.5 mi |
41:00 |
7:28 |
 |
| 6/4/2007 |
Run |
prairie loop [2] |
Easy |
5.5 mi |
46:00 |
8:22 |
|
| 12/27/2006 |
Run |
prairie loop [2] |
Easy |
5.5 mi |
42:08 |
7:40 |
|
| 6/11/2006 |
Run |
prairie loop [2] |
Long |
9.3 mi |
1:13:37 |
7:55 |
|
| 4/12/2006 |
Run |
prairie loop [2] |
Long |
9.3 mi |
1:15:00 |
8:07 |
|
| 1/7/2006 |
Run |
prairie loop [2] |
Long |
5.5 mi |
48:00 |
8:44 |
|
| 7/30/2005 |
Bike |
prairie loop [2] |
Easy |
9.3 mi |
46:00 |
4:59 |
|
| 7/29/2005 |
Bike |
prairie loop [2] |
Easy |
9.3 mi |
45:00 |
4:52 |
|
|