Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/24/2014 Bike
northeast
Easy 20.4 mi 1:09:21 3:24
9/10/2013 Run
northeast
Easy 2.9 mi 22:38 7:49
1/16/2013 Run
northeast
Easy 4.0 mi 31:14 7:49
9/28/2011 Run
northeast
Easy 4.3 mi 32:19 7:37
9/7/2011 Run
northeast
Easy 1.8 mi 15:00 8:20
1/5/2011 Run
northeast
Steady 5.8 mi 42:30 7:20
9/27/2009 Run
northeast
Easy 3.4 mi 27:26 8:05
8/20/2009 Run
northeast
Long 8.6 mi 1:04:49 7:34
8/19/2009 Run
northeast
Easy 4.3 mi 32:39 7:41
9/16/2006 Run
northeast
Easy 4.6 mi 36:27 7:56