Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/20/2014 Bike
gym
Spin 28.0 mi 1:05:02 2:20
2/6/2014 Bike
gym
Spin 10.0 mi 23:00 2:18
1/29/2014 Bike
gym
Spin 26.0 mi 1:00:00 2:19
1/14/2014 Bike
gym
Spin 8.4 mi 20:00 2:23
12/22/2013 Bike
gym
Spin 17.6 mi 40:00 2:17
12/14/2013 Bike
gym
Spin 17.8 mi 45:00 2:32
12/12/2013 Bike
gym
Spin 13.6 mi 30:30 2:15
12/8/2013 Bike
gym
Spin 18.0 mi 40:00 2:14
12/6/2013 Bike
gym
Spin 18.0 mi 45:00 2:30
12/5/2013 Bike
gym
Spin 21.3 mi 50:00 2:21
11/25/2013 Bike
gym
Spin 19.8 mi 45:00 2:17
11/24/2013 Bike
gym
Spin 26.0 mi 1:00:00 2:19
11/22/2013 Bike
gym
Spin 5.5 mi 13:30 2:28
11/17/2013 Bike
gym
Spin 17.0 mi 40:00 2:22
11/4/2013 Bike
gym
Spin 11.5 mi 30:00 2:37
11/1/2013 Bike
gym
Spin 18.0 mi 48:00 2:40
10/29/2013 Bike
gym
Spin 16.0 mi 38:00 2:23
10/18/2013 Bike
gym
Spin 23.2 mi 51:00 2:12
11/14/2011 Bike
gym
Easy 7.0 mi 21:00 3:00
11/5/2011 Bike
gym
Easy 2.0 mi    
11/5/2011 Bike
gym
Easy 10.0 mi 30:00 3:00