| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2006 |
Run |
Random Route |
Easy |
|
|
|
 |
| 10/13/2005 |
Run |
track |
Fartlek |
3.0 mi |
|
|
|
| 10/1/2005 |
Run |
Random Route |
Race |
6.5 mi |
|
|
|
| 9/20/2005 |
Run |
dupage river |
Race |
3.0 mi |
|
|
|
| 9/17/2005 |
Run |
detweiller |
Race |
3.0 mi |
18:02 |
6:01 |
|
| 9/3/2005 |
Run |
HOrnet Red-Devil |
Race |
3.0 mi |
18:35 |
6:12 |
|
| 8/31/2005 |
Run |
glenbard course |
Race |
3.0 mi |
19:25 |
6:29 |
|
| 7/26/2005 |
Run |
white pines park perimeter |
Easy |
1.8 mi |
15:00 |
8:35 |
|