Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/8/2016 |
Run |
Trakų pusmaratonis 2016 |
Race |
21.1 km |
1:41:32 |
4:49 |
|
5/8/2016 |
Run |
|
Easy |
1.2 km |
6:09 |
5:21 |
|
5/5/2016 |
Run |
|
Easy |
5.9 km |
29:17 |
4:59 |
|
5/3/2016 |
Run |
|
Easy |
5.6 km |
26:56 |
4:48 |
|
5/2/2016 |
Run |
|
Long |
10.3 km |
47:57 |
4:39 |
|
5/1/2016 |
Run |
|
Easy |
5.3 km |
25:16 |
4:49 |
|
4/30/2016 |
Run |
|
Long |
15.0 km |
1:13:44 |
4:56 |
|
4/29/2016 |
Run |
|
Easy |
6.5 km |
29:58 |
4:37 |
|
4/27/2016 |
Run |
|
Easy |
5.3 km |
24:18 |
4:38 |
|
4/23/2016 |
Run |
|
Easy |
8.8 km |
43:56 |
5:01 |
|
4/21/2016 |
Run |
|
Easy |
4.5 km |
20:01 |
4:29 |
|
4/17/2016 |
Run |
JNS737 |
Easy |
7.4 km |
34:02 |
4:38 |
|
4/16/2016 |
Run |
JNS737 |
Easy |
7.4 km |
33:37 |
4:34 |
|
4/14/2016 |
Run |
|
Easy |
6.8 km |
32:10 |
4:43 |
|
4/7/2016 |
Run |
|
Easy |
5.1 km |
25:13 |
4:59 |
|
4/4/2016 |
Run |
|
Easy |
9.6 km |
49:41 |
5:12 |
|
4/2/2016 |
Run |
|
Easy |
5.3 km |
24:40 |
4:38 |
|
4/1/2016 |
Run |
|
Long |
10.1 km |
49:14 |
4:52 |
|
3/30/2016 |
Run |
|
Easy |
7.1 km |
34:11 |
4:48 |
|
3/28/2016 |
Run |
|
Easy |
8.2 km |
38:52 |
4:47 |
|
3/27/2016 |
Run |
|
Tempo |
5.6 km |
26:36 |
4:48 |
|
3/26/2016 |
Run |
|
Long |
10.0 km |
50:39 |
5:04 |
|
3/25/2016 |
Run |
|
Easy |
5.8 km |
33:14 |
5:43 |
|
3/24/2016 |
Run |
|
Easy |
5.7 km |
29:16 |
5:11 |
|
3/23/2016 |
Run |
|
Easy |
8.2 km |
43:53 |
5:21 |
|
3/19/2016 |
Run |
JNS737 |
Easy |
7.4 km |
37:21 |
5:05 |
|
3/16/2016 |
Run |
|
Easy |
5.3 km |
26:53 |
5:04 |
|
3/13/2016 |
Run |
|
Easy |
8.3 km |
40:33 |
4:54 |
|
3/12/2016 |
Run |
|
Easy |
4.9 km |
24:39 |
5:02 |
|
3/11/2016 |
Run |
|
Easy |
7.3 km |
37:13 |
5:05 |
|
3/9/2016 |
Run |
|
Easy |
5.1 km |
28:19 |
5:32 |
|
3/6/2016 |
Run |
|
Easy |
5.4 km |
27:33 |
5:05 |
|
3/5/2016 |
Run |
|
Easy |
8.5 km |
40:29 |
4:46 |
|
3/2/2016 |
Run |
|
Easy |
5.7 km |
26:19 |
4:39 |
|
2/27/2016 |
Run |
|
Easy |
4.9 km |
23:16 |
4:44 |
|
2/26/2016 |
Run |
|
Easy |
5.4 km |
25:48 |
4:49 |
|
2/24/2016 |
Run |
|
Easy |
9.5 km |
46:32 |
4:55 |
|
2/22/2016 |
Run |
|
Easy |
5.4 km |
25:39 |
4:47 |
|
1/9/2016 |
Run |
|
Easy |
3.5 km |
19:00 |
5:29 |
|
1/9/2016 |
Run |
„Gyvybės ir Mirties keliu“ |
Easy |
8.9 km |
45:30 |
5:06 |
|
1/9/2016 |
Run |
|
Easy |
5.0 km |
28:50 |
5:49 |
|
12/27/2015 |
Run |
|
Race |
11.4 km |
47:28 |
4:09 |
|
12/27/2015 |
Run |
|
Easy |
0.6 km |
3:25 |
5:37 |
|
12/25/2015 |
Run |
JNS737 |
Easy |
7.4 km |
34:34 |
4:42 |
|
12/24/2015 |
Run |
|
Easy |
7.4 km |
35:51 |
4:52 |
|
12/20/2015 |
Run |
|
Easy |
6.3 km |
28:48 |
4:35 |
|
12/13/2015 |
Run |
|
Easy |
8.8 km |
41:20 |
4:42 |
|
12/12/2015 |
Run |
|
Easy |
8.8 km |
41:17 |
4:41 |
|
12/6/2015 |
Run |
|
Easy |
5.3 km |
24:59 |
4:44 |
|
12/5/2015 |
Run |
|
Easy |
5.3 km |
24:20 |
4:37 |
|
11/28/2015 |
Run |
|
Hill |
10.9 km |
1:00:55 |
5:35 |
|
11/22/2015 |
Run |
|
Easy |
8.8 km |
41:14 |
4:41 |
|
11/16/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
24:16 |
4:42 |
|
11/15/2015 |
Run |
|
Easy |
5.2 km |
23:11 |
4:28 |
|
11/14/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
24:29 |
4:45 |
|
11/13/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
24:26 |
4:44 |
|
11/10/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:35 |
4:34 |
|
11/9/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:00 |
4:27 |
|
11/8/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:51 |
4:37 |
|
10/28/2015 |
Run |
|
Easy |
5.6 km |
25:38 |
4:35 |
|
10/17/2015 |
Run |
|
Race |
20.0 km |
1:26:18 |
4:19 |
|
10/17/2015 |
Run |
|
Easy |
1.6 km |
9:35 |
5:55 |
|
10/11/2015 |
Run |
JNS737 |
Easy |
7.4 km |
33:12 |
4:31 |
|
10/10/2015 |
Run |
JNS737 |
Easy |
7.4 km |
35:08 |
4:47 |
|
10/4/2015 |
Run |
|
Easy |
10.0 km |
52:32 |
5:16 |
|
9/30/2015 |
Run |
|
Easy |
8.7 km |
42:34 |
4:54 |
|
9/27/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
24:27 |
4:44 |
|
9/26/2015 |
Run |
|
Easy |
10.5 km |
51:50 |
4:57 |
|
9/18/2015 |
Run |
|
Easy |
8.7 km |
39:30 |
4:33 |
|
9/16/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
32:40 |
4:43 |
|
9/13/2015 |
Run |
|
Easy |
7.0 km |
48:24 |
6:55 |
|
9/13/2015 |
Run |
Vilniaus maratonas 2015. TEO 21,098 km |
Race |
21.1 km |
1:28:34 |
4:12 |
|
9/10/2015 |
Run |
|
Easy |
8.7 km |
40:20 |
4:38 |
|
9/9/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:22 |
4:32 |
|
9/8/2015 |
Run |
|
Long |
14.3 km |
1:05:40 |
4:37 |
|
9/7/2015 |
Run |
|
Tempo |
7.2 km |
31:13 |
4:21 |
|
9/6/2015 |
Run |
|
Long |
15.1 km |
1:09:50 |
4:39 |
|
9/5/2015 |
Run |
JNS737 |
Tempo |
7.4 km |
31:11 |
4:14 |
|
9/3/2015 |
Run |
|
Fartlek |
11.6 km |
48:59 |
4:15 |
|
9/2/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
31:28 |
4:33 |
|
8/31/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:40 |
4:35 |
|
8/30/2015 |
Run |
|
Long |
13.6 km |
1:00:21 |
4:26 |
|
8/27/2015 |
Run |
|
Easy |
9.9 km |
44:57 |
4:32 |
|
8/26/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
32:46 |
4:44 |
|
8/25/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
33:31 |
4:50 |
|
8/22/2015 |
Run |
|
Long |
18.2 km |
1:21:24 |
4:29 |
|
8/20/2015 |
Run |
|
Long |
10.5 km |
48:33 |
4:38 |
|
8/19/2015 |
Run |
Burbiškės - 5,17 km |
Tempo |
5.2 km |
22:41 |
4:24 |
|
8/17/2015 |
Run |
Burbiškės - 5,17 km |
Tempo |
5.2 km |
23:46 |
4:36 |
|
8/12/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
32:36 |
4:42 |
|
8/11/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
24:28 |
4:44 |
|
8/9/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
34:25 |
4:58 |
|
8/7/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:27 |
4:33 |
|
8/6/2015 |
Run |
|
Long |
10.2 km |
47:19 |
4:39 |
|
8/3/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
30:45 |
4:26 |
|
8/2/2015 |
Run |
JNS737 |
Easy |
7.4 km |
34:18 |
4:40 |
|
8/1/2015 |
Run |
JNS737 |
Easy |
7.4 km |
33:48 |
4:36 |
|
7/30/2015 |
Run |
|
Long |
15.1 km |
1:10:28 |
4:41 |
|
7/29/2015 |
Run |
JNS737 |
Easy |
7.4 km |
33:14 |
4:31 |
|
7/28/2015 |
Run |
|
Easy |
5.6 km |
25:27 |
4:36 |
|